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Vitasoy Usa Azumaya Firm Tofu

Vitasoy USA Azumaya, Firm Tofu

Calories
80kcal
Protein
9.1g
Carbs
1.5g
Fat
4.2g

Nutritional Highlights

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High-protein: 45% of calories come from protein (9.08g per 100g)

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Low calorie: only 80 kcal per 100g

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Very low sodium (23mg) — heart-friendly

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories80kcal4%
Protein9.1g18%
Total Fat4.2g5%
Saturated Fat0.50g3%
Trans Fat0g
Cholesterol0mg0%
Carbohydrates1.5g1%
Dietary Fiber0.60g2%
Sugars0.40g
Sodium23mg1%
Calcium180mg14%
Iron1.3mg7%

⚖️Common Serving Sizes

0.2 undetermined
79g
63kcal
7.2gprotein

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Data from USDA FoodData Central. Values per 100g.