Crispy Chicken Sandwich
WEND'YS, Crispy Chicken Sandwich
Per 100g, Crispy Chicken Sandwich has 278 calories, 11.7g protein, 26.4g carbs, and 13.9g fat.
Crispy Chicken Sandwich has 278 calories per 100g with 11.7g of protein, 26.4g of carbohydrates, 13.9g of fat. One thing to watch is that it is high in sodium at 566mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mixed dishes not measurable by cup is 140 g.
✨Nutritional Highlights
Excellent source of Sodium (25% DV), Protein (23% DV)
Contains 13.9g of fat with only 19% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 566mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 278kcal | 14% |
| Protein | 12g | 23% |
| Total Fat | 14g | 18% |
| Saturated Fat | 2.6g | 13% |
| Trans Fat | <0.1g | — |
| Carbohydrates | 26g | 10% |
| Sugars | 3.1g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Crispy Chicken Sandwich?
- A 100g serving of Crispy Chicken Sandwich has 278 calories. You'll also get 11.7g of protein per serving.
- Is Crispy Chicken Sandwich high in protein?
- Crispy Chicken Sandwich has 11.7g of protein per 100g, which is considered moderate. That means about 17% of its calories come from protein.
- How much fat is in Crispy Chicken Sandwich?
- Crispy Chicken Sandwich has 13.9g of total fat per 100g, which is considered moderate. Of that, 2.64g is saturated fat.
- How many carbs are in Crispy Chicken Sandwich?
- Crispy Chicken Sandwich contains 26.4g of carbohydrates per 100g and 3.13g of sugar.
- What are the macros for Crispy Chicken Sandwich?
- Per 100g, Crispy Chicken Sandwich has 278 calories, 11.7g protein, 26.4g carbs, and 13.9g fat.
- How many calories in 140 g serving of Crispy Chicken Sandwich?
- A typical serving of Crispy Chicken Sandwich (140 g serving, 140g) has 389 calories and 16.4g of protein.
- Is Crispy Chicken Sandwich good for weight loss?
- Crispy Chicken Sandwich comes in at 278 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.