Dave's Hot 'n Juicy 1 / 4 Lb Single
WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
Per 100g, Dave's Hot 'n Juicy 1 / 4 Lb Single has 268 calories, 13.7g protein, 17.7g carbs, 15.8g fat, and 1.1g fiber.
Dave's Hot 'n Juicy 1 / 4 Lb Single has 268 calories per 100g with 13.7g of protein, 17.7g of carbohydrates, 15.8g of fat. One thing to watch is that it is high in sodium at 473mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
✨Nutritional Highlights
Excellent source of Vitamin B12 (39% DV), Selenium (30% DV), Saturated Fat (29% DV), Protein (27% DV)
Contains 15.8g of fat with only 36% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 473mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 5.75g per 100g, which is worth watching if you are managing heart health or cholesterol.
⚔️Compare Dave's Hot 'n Juicy 1 / 4 Lb Single
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to dave's hot 'n juicy 1 / 4 lb single and the nutrition traits people usually care about next.
Browse similar foods from the fast foods category.
Compare this food with other high-protein options for muscle gain, satiety, and recovery.
See where the strongest protein sources sit on the full per-100g leaderboard.
Browse zinc-rich foods that support immunity and recovery.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 268kcal | 13% |
| Protein | 14g | 27% |
| Total Fat | 16g | 20% |
| Saturated Fat | 5.8g | 29% |
| Trans Fat | 0.63g | — |
| Cholesterol | 51mg | 17% |
| Carbohydrates | 18g | 6% |
| Dietary Fiber | 1.1g | 4% |
| Sugars | 4.5g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Dave's Hot 'n Juicy 1 / 4 Lb Single?
- A 100g serving of Dave's Hot 'n Juicy 1 / 4 Lb Single has 268 calories. You'll also get 13.7g of protein per serving.
- Is Dave's Hot 'n Juicy 1 / 4 Lb Single high in protein?
- Dave's Hot 'n Juicy 1 / 4 Lb Single has 13.7g of protein per 100g, which is considered moderate. That means about 20% of its calories come from protein.
- How much fat is in Dave's Hot 'n Juicy 1 / 4 Lb Single?
- Dave's Hot 'n Juicy 1 / 4 Lb Single has 15.8g of total fat per 100g, which is considered moderate. Of that, 5.75g is saturated fat.
- How many carbs are in Dave's Hot 'n Juicy 1 / 4 Lb Single?
- Dave's Hot 'n Juicy 1 / 4 Lb Single contains 17.7g of carbohydrates per 100g, including 1.1g of fiber and 4.5g of sugar.
- What are the macros for Dave's Hot 'n Juicy 1 / 4 Lb Single?
- Per 100g, Dave's Hot 'n Juicy 1 / 4 Lb Single has 268 calories, 13.7g protein, 17.7g carbs, and 15.8g fat. It also provides 1.1g of fiber.
- How many calories in 140 g serving of Dave's Hot 'n Juicy 1 / 4 Lb Single?
- A typical serving of Dave's Hot 'n Juicy 1 / 4 Lb Single (140 g serving, 140g) has 375 calories and 19.2g of protein.
- Is Dave's Hot 'n Juicy 1 / 4 Lb Single good for weight loss?
- Dave's Hot 'n Juicy 1 / 4 Lb Single comes in at 268 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.