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Wendy's Jr. Hamburger With Cheese
WENDY'S, Jr. Hamburger, with cheese
Calories
256kcal
Protein
13g
Carbs
25g
Fat
12g
✨Nutritional Highlights
⭐
Excellent source of Vitamin B6 (56% DV), Vitamin B12 (54% DV), Selenium (40% DV), Thiamin (B1) (30% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 256kcal | 13% |
| Protein | 13g | 26% |
| Total Fat | 12g | 15% |
| Saturated Fat | 5.2g | 26% |
| Trans Fat | 0.47g | — |
| Cholesterol | 36mg | 12% |
| Carbohydrates | 25g | 9% |
| Dietary Fiber | 1.4g | 5% |
| Sodium | 660mg | 29% |
| Calcium | 92mg | 7% |
| Iron | 2.8mg | 15% |
| Potassium | 178mg | 4% |
| Vitamin C | 0.60mg | 1% |
| Vitamin K | 4.2mcg | 4% |
| Vitamin B6 | 0.96mg | 56% |
| Vitamin B12 | 1.3mcg | 54% |
| Thiamin (B1) | 0.36mg | 30% |
| Riboflavin (B2) | 0.17mg | 13% |
| Niacin (B3) | 3.1mg | 19% |
| Phosphorus | 134mg | 11% |
| Magnesium | 22mg | 5% |
| Zinc | 2.2mg | 20% |
| Copper | 0.11mg | 12% |
| Manganese | 0.24mg | 11% |
| Selenium | 22mcg | 40% |
⚖️Common Serving Sizes
1 undetermined
129g
330kcal
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Data from USDA FoodData Central. Values per 100g.