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Yambean (jicama) Drained (Boiled)
Yambean (jicama), cooked, boiled, drained, with salt
Per 100g, Yambean (jicama) Drained (Boiled) has 36 calories, 0.7g protein, 8.2g carbs, and 0.1g fat.
Yambean (jicama) Drained (Boiled) has 36 calories per 100g with 0.72g of protein, 8.23g of carbohydrates, 0.09g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
Calories
31kcal
Protein
0.61g
Carbs
7.0g
Fat
<0.1g
✨Nutritional Highlights
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Very low calorie at just 36 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 36kcal | 2% |
| Protein | 0.72g | 1% |
| Total Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 8.2g | 3% |
⚖️Common Serving Sizes
85 g serving
85g
31kcal
0.6gprotein
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❓Frequently Asked Questions
- How many calories are in Yambean (jicama) Drained (Boiled)?
- A 100g serving of Yambean (jicama) Drained (Boiled) has 36 calories. You'll also get 0.72g of protein per serving.
- Is Yambean (jicama) Drained (Boiled) high in protein?
- Yambean (jicama) Drained (Boiled) has 0.72g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
- How much fat is in Yambean (jicama) Drained (Boiled)?
- Yambean (jicama) Drained (Boiled) has 0.09g of total fat per 100g, which is considered low.
- How many carbs are in Yambean (jicama) Drained (Boiled)?
- Yambean (jicama) Drained (Boiled) contains 8.23g of carbohydrates per 100g.
- What are the macros for Yambean (jicama) Drained (Boiled)?
- Per 100g, Yambean (jicama) Drained (Boiled) has 36 calories, 0.72g protein, 8.23g carbs, and 0.09g fat.
- How many calories in 85 g serving of Yambean (jicama) Drained (Boiled)?
- A typical serving of Yambean (jicama) Drained (Boiled) (85 g serving, 85g) has 31 calories and 0.6g of protein.
- Is Yambean (jicama) Drained (Boiled) good for weight loss?
- At 36 calories per 100g, Yambean (jicama) Drained (Boiled) is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.