Archway Home Style Cookies Peanut Butter
Archway Home Style Cookies, Peanut Butter
Per 100g, Archway Home Style Cookies Peanut Butter has 480 calories, 9g protein, 58.5g carbs, 24.3g fat, and 2.8g fiber.
Archway Home Style Cookies Peanut Butter has 480 calories per 100g with 9g of protein, 58.5g of carbohydrates, 24.3g of fat. One thing to watch is that it is high in sodium at 404mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for cookies is 30 g.
✨Nutritional Highlights
Excellent source of Total Fat (31% DV), Saturated Fat (27% DV), Niacin (B3) (27% DV), Carbohydrates (21% DV)
Natural sugars (32.6g) paired with 2.8g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚠️Things to Watch
High in sodium at 404mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 5.39g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 480 kcal per 100g, so portion size matters.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480kcal | 24% |
| Protein | 9.0g | 18% |
| Total Fat | 24g | 31% |
| Saturated Fat | 5.4g | 27% |
| Cholesterol | 37mg | 12% |
| Carbohydrates | 59g | 21% |
| Dietary Fiber | 2.8g | 10% |
| Sugars | 33g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Archway Home Style Cookies Peanut Butter?
- A 100g serving of Archway Home Style Cookies Peanut Butter has 480 calories. You'll also get 9g of protein per serving.
- Is Archway Home Style Cookies Peanut Butter high in protein?
- Archway Home Style Cookies Peanut Butter has 9g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
- How much fat is in Archway Home Style Cookies Peanut Butter?
- Archway Home Style Cookies Peanut Butter has 24.3g of total fat per 100g, which is considered high. Of that, 5.39g is saturated fat.
- How many carbs are in Archway Home Style Cookies Peanut Butter?
- Archway Home Style Cookies Peanut Butter contains 58.5g of carbohydrates per 100g, including 2.8g of fiber and 32.6g of sugar.
- What are the macros for Archway Home Style Cookies Peanut Butter?
- Per 100g, Archway Home Style Cookies Peanut Butter has 480 calories, 9g protein, 58.5g carbs, and 24.3g fat. It also provides 2.8g of fiber.
- How many calories in 30 g serving of Archway Home Style Cookies Peanut Butter?
- A typical serving of Archway Home Style Cookies Peanut Butter (30 g serving, 30g) has 144 calories and 2.7g of protein.
- Is Archway Home Style Cookies Peanut Butter good for weight loss?
- Archway Home Style Cookies Peanut Butter comes in at 480 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.