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Beef New Zealand Imported Sweetbread Boiled
Beef, New Zealand, imported, sweetbread, cooked, boiled
Calories
318kcal
Protein
13g
Carbs
0g
Fat
30g
✨Nutritional Highlights
⭐
Excellent source of Copper (567% DV), Cholesterol (83% DV), Saturated Fat (63% DV), Vitamin B12 (63% DV)
⚔️Compare Beef New Zealand Imported Sweetbread Boiled
See how Beef New Zealand Imported Sweetbread Boiled stacks up against similar foods
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vs Beef Australian Imported Grass-fed External Fat
509 kcal • 11.3g protein
vs Beef Australian Imported Grass-fed Ground
239 kcal • 17.7g protein
vs Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast Boneless
151 kcal • 20.5g protein
vs Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast
138 kcal • 20.8g protein
vs Beef Australian Imported Grass-fed Loin
199 kcal • 19.9g protein
vs Beef Australian Imported Grass-fed Loin Top Loin Steak/roast
131 kcal • 21.8g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 318kcal | 16% |
| Protein | 13g | 25% |
| Total Fat | 30g | 38% |
| Saturated Fat | 13g | 63% |
| Trans Fat | 0.59g | — |
| Cholesterol | 249mg | 83% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 52mg | 2% |
| Calcium | 4.0mg | 0% |
| Iron | 1.1mg | 6% |
| Potassium | 258mg | 5% |
| Vitamin A | 19mcg | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.60mcg | 3% |
| Vitamin E | 0.79mg | 5% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 1.5mcg | 63% |
| Thiamin (B1) | <0.1mg | 6% |
| Riboflavin (B2) | 0.11mg | 9% |
| Niacin (B3) | 1.6mg | 10% |
| Phosphorus | 356mg | 28% |
| Magnesium | 16mg | 4% |
| Zinc | 1.2mg | 11% |
| Copper | 5.1mg | 567% |
| Manganese | <0.1mg | 1% |
| Selenium | 11mcg | 20% |
⚖️Common Serving Sizes
3 undetermined
85g
270kcal
10.6gprotein
🍽️More in Beef Products
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509 kcal
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Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast
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Beef Australian Imported Grass-fed Loin Top Loin Steak/roast
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Data from USDA FoodData Central. Values per 100g.