How many calories are in Vanilla Shake?

A 100g serving of Vanilla Shake has 168 calories. You'll also get 3.19g of protein per serving.

Is Vanilla Shake high in protein?

Vanilla Shake has 3.19g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.

How much fat is in Vanilla Shake?

Vanilla Shake has 8.74g of total fat per 100g, which is considered moderate. Of that, 5.34g is saturated fat.

How many carbs are in Vanilla Shake?

Vanilla Shake contains 19g of carbohydrates per 100g and 11.7g of sugar.

What are the macros for Vanilla Shake?

Per 100g, Vanilla Shake has 168 calories, 3.19g protein, 19g carbs, and 8.74g fat.

How many calories in 140 g serving of Vanilla Shake?

A typical serving of Vanilla Shake (140 g serving, 140g) has 235 calories and 4.5g of protein.

Is Vanilla Shake good for weight loss?

Vanilla Shake comes in at 168 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍔

Vanilla Shake

BURGER KING, Vanilla Shake

Per 100g, Vanilla Shake has 168 calories, 3.2g protein, 19g carbs, and 8.7g fat.

Vanilla Shake has 168 calories per 100g with 3.19g of protein, 19g of carbohydrates, 8.74g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 5.34g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA RACC for mixed dishes not measurable by cup is 140 g.

Calories

235kcal

Protein

4.5g

Carbs

27g

Fat

12g

✨Nutritional Highlights

⭐

Excellent source of Saturated Fat (27% DV), Copper (21% DV)

⚠️Things to Watch

•

High in saturated fat with 5.34g per 100g, which is worth watching if you are managing heart health or cholesterol.

🍽️Pairs Well With

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	168kcal	8%
Protein	3.2g	6%
Total Fat	8.7g	11%
Saturated Fat	5.3g	27%
Trans Fat	0.30g	—
Cholesterol	31mg	10%
Carbohydrates	19g	7%
Dietary Fiber	0g	0%
Sugars	12g	—

⚖️Common Serving Sizes

140 g serving

140g

235kcal

4.5gprotein

1 undetermined

298g

501kcal

9.5gprotein

1 undetermined

25g

42kcal

0.8gprotein

1 undetermined

397g

667kcal

12.7gprotein

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❓Frequently Asked Questions

How many calories are in Vanilla Shake?: A 100g serving of Vanilla Shake has 168 calories. You'll also get 3.19g of protein per serving.
Is Vanilla Shake high in protein?: Vanilla Shake has 3.19g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
How much fat is in Vanilla Shake?: Vanilla Shake has 8.74g of total fat per 100g, which is considered moderate. Of that, 5.34g is saturated fat.
How many carbs are in Vanilla Shake?: Vanilla Shake contains 19g of carbohydrates per 100g and 11.7g of sugar.
What are the macros for Vanilla Shake?: Per 100g, Vanilla Shake has 168 calories, 3.19g protein, 19g carbs, and 8.74g fat.
How many calories in 140 g serving of Vanilla Shake?: A typical serving of Vanilla Shake (140 g serving, 140g) has 235 calories and 4.5g of protein.
Is Vanilla Shake good for weight loss?: Vanilla Shake comes in at 168 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.