Cabbage Drained (Boiled)
Cabbage, cooked, boiled, drained, without salt
Per 100g, Cabbage Drained (Boiled) has 23 calories, 1.3g protein, 5.5g carbs, 0.1g fat, and 1.9g fiber.
Cabbage Drained (Boiled) has 23 calories per 100g with 1.27g of protein, 5.51g of carbohydrates, 0.06g of fat. It's loaded with vitamin C, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
✨Nutritional Highlights
Very low calorie at just 23 kcal per 100g
Excellent source of Vitamin K (91% DV), Vitamin C (42% DV)
Very low sodium (8mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 23kcal | 1% |
| Protein | 1.3g | 3% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 5.5g | 2% |
| Dietary Fiber | 1.9g | 7% |
| Sugars | 2.8g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Cabbage Drained (Boiled)?
- A 100g serving of Cabbage Drained (Boiled) has 23 calories. You'll also get 1.27g of protein per serving.
- Is Cabbage Drained (Boiled) high in protein?
- Cabbage Drained (Boiled) has 1.27g of protein per 100g, which is considered low. That means about 22% of its calories come from protein.
- How much fat is in Cabbage Drained (Boiled)?
- Cabbage Drained (Boiled) has 0.06g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
- How many carbs are in Cabbage Drained (Boiled)?
- Cabbage Drained (Boiled) contains 5.51g of carbohydrates per 100g, including 1.9g of fiber and 2.79g of sugar.
- What are the macros for Cabbage Drained (Boiled)?
- Per 100g, Cabbage Drained (Boiled) has 23 calories, 1.27g protein, 5.51g carbs, and 0.06g fat. It also provides 1.9g of fiber.
- How many calories in 85 g serving of Cabbage Drained (Boiled)?
- A typical serving of Cabbage Drained (Boiled) (85 g serving, 85g) has 20 calories and 1.1g of protein.
- Is Cabbage Drained (Boiled) good for weight loss?
- At 23 calories per 100g, Cabbage Drained (Boiled) is fairly light and can fit well into a calorie-controlled diet.