đĨŦ
Cabbage Boiled Drained
Cabbage, cooked, boiled, drained, without salt
Calories
23kcal
Protein
1.3g
Carbs
5.5g
Fat
<0.1g
â¨Nutritional Highlights
đĒļ
Very low calorie at just 23 kcal per 100g
â
Excellent source of Vitamin K (91% DV), Vitamin C (42% DV)
â¤ī¸
Very low sodium (8mg) â heart-friendly
đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 23kcal | 1% |
| Protein | 1.3g | 3% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | â |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 5.5g | 2% |
| Dietary Fiber | 1.9g | 7% |
| Sugars | 2.8g | â |
| Sodium | 8.0mg | 0% |
| Calcium | 48mg | 4% |
| Iron | 0.17mg | 1% |
| Potassium | 196mg | 4% |
| Vitamin A | 4.0mcg | 0% |
| Vitamin C | 38mg | 42% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.14mg | 1% |
| Vitamin K | 109mcg | 91% |
| Vitamin B6 | 0.11mg | 7% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 30mcg | 8% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | <0.1mg | 3% |
| Niacin (B3) | 0.25mg | 2% |
| Phosphorus | 33mg | 3% |
| Magnesium | 15mg | 4% |
| Zinc | 0.20mg | 2% |
| Copper | <0.1mg | 2% |
| Manganese | 0.20mg | 9% |
| Selenium | 0.60mcg | 1% |
âī¸Common Serving Sizes
0.5 undetermined
75g
17kcal
1 undetermined
1262g
290kcal
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Data from USDA FoodData Central. Values per 100g.