Cabbage Savoy (Boiled)
Cabbage, savoy, cooked, boiled, drained, without salt
Per 100g, Cabbage Savoy (Boiled) has 24 calories, 1.8g protein, 5.4g carbs, 0.1g fat, and 2.8g fiber.
Cabbage Savoy (Boiled) has 24 calories per 100g with 1.8g of protein, 5.41g of carbohydrates, 0.09g of fat. It's a solid protein source, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
✨Nutritional Highlights
High-protein: 30% of calories come from protein (1.8g per 100g)
Very low calorie at just 24 kcal per 100g
Very low sodium (24mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24kcal | 1% |
| Protein | 1.8g | 4% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 5.4g | 2% |
| Dietary Fiber | 2.8g | 10% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Cabbage Savoy (Boiled)?
- A 100g serving of Cabbage Savoy (Boiled) has 24 calories. You'll also get 1.8g of protein per serving.
- Is Cabbage Savoy (Boiled) high in protein?
- Cabbage Savoy (Boiled) has 1.8g of protein per 100g, which is considered low. That means about 30% of its calories come from protein.
- How much fat is in Cabbage Savoy (Boiled)?
- Cabbage Savoy (Boiled) has 0.09g of total fat per 100g, which is considered low. Of that, 0.012g is saturated fat.
- How many carbs are in Cabbage Savoy (Boiled)?
- Cabbage Savoy (Boiled) contains 5.41g of carbohydrates per 100g, including 2.8g of fiber.
- What are the macros for Cabbage Savoy (Boiled)?
- Per 100g, Cabbage Savoy (Boiled) has 24 calories, 1.8g protein, 5.41g carbs, and 0.09g fat. It also provides 2.8g of fiber.
- How many calories in 85 g serving of Cabbage Savoy (Boiled)?
- A typical serving of Cabbage Savoy (Boiled) (85 g serving, 85g) has 20 calories and 1.5g of protein.
- Is Cabbage Savoy (Boiled) good for weight loss?
- At 24 calories per 100g, Cabbage Savoy (Boiled) is fairly light and can fit well into a calorie-controlled diet.