Cabbage Savoy (Raw)
Cabbage, savoy, raw
Per 100g, Cabbage Savoy (Raw) has 27 calories, 2g protein, 6.1g carbs, 0.1g fat, and 3.1g fiber.
Cabbage Savoy (Raw) has 27 calories per 100g with 2g of protein, 6.1g of carbohydrates, 0.1g of fat. It's a solid protein source and loaded with vitamin C.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
â¨Nutritional Highlights
High-protein: 30% of calories come from protein (2g per 100g)
Very low calorie at just 27 kcal per 100g
Excellent source of Vitamin K (57% DV), Vitamin C (34% DV), Folate (20% DV)
Very low sodium (28mg) â heart-friendly
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 27kcal | 1% |
| Protein | 2.0g | 4% |
| Total Fat | 0.10g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | â |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 6.1g | 2% |
| Dietary Fiber | 3.1g | 11% |
| Sugars | 2.3g | â |
âī¸Common Serving Sizes
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âFrequently Asked Questions
- How many calories are in Cabbage Savoy (Raw)?
- A 100g serving of Cabbage Savoy (Raw) has 27 calories. You'll also get 2g of protein per serving.
- Is Cabbage Savoy (Raw) high in protein?
- Cabbage Savoy (Raw) has 2g of protein per 100g, which is considered low. That means about 30% of its calories come from protein.
- How much fat is in Cabbage Savoy (Raw)?
- Cabbage Savoy (Raw) has 0.1g of total fat per 100g, which is considered low. Of that, 0.013g is saturated fat.
- How many carbs are in Cabbage Savoy (Raw)?
- Cabbage Savoy (Raw) contains 6.1g of carbohydrates per 100g, including 3.1g of fiber and 2.27g of sugar.
- What are the macros for Cabbage Savoy (Raw)?
- Per 100g, Cabbage Savoy (Raw) has 27 calories, 2g protein, 6.1g carbs, and 0.1g fat. It also provides 3.1g of fiber.
- How many calories in 85 g serving of Cabbage Savoy (Raw)?
- A typical serving of Cabbage Savoy (Raw) (85 g serving, 85g) has 23 calories and 1.7g of protein.
- Is Cabbage Savoy (Raw) good for weight loss?
- At 27 calories per 100g, Cabbage Savoy (Raw) is fairly light and can fit well into a calorie-controlled diet.