đŸĨŦ

Cabbage Savoy

Cabbage, savoy, raw

Calories
27kcal
Protein
2.0g
Carbs
6.1g
Fat
0.10g

✨Nutritional Highlights

đŸ’Ē

High-protein: 30% of calories come from protein (2g per 100g)

đŸĒļ

Very low calorie at just 27 kcal per 100g

⭐

Excellent source of Vitamin K (57% DV), Vitamin C (34% DV), Folate (20% DV)

â¤ī¸

Very low sodium (28mg) — heart-friendly

📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories27kcal1%
Protein2.0g4%
Total Fat0.10g0%
Saturated Fat<0.1g0%
Trans Fat0g—
Cholesterol0mg0%
Carbohydrates6.1g2%
Dietary Fiber3.1g11%
Sugars2.3g—
Sodium28mg1%
Calcium35mg3%
Iron0.40mg2%
Potassium230mg5%
Vitamin A50mcg6%
Vitamin C31mg34%
Vitamin D0mcg0%
Vitamin E0.17mg1%
Vitamin K69mcg57%
Vitamin B60.19mg11%
Vitamin B120mcg0%
Folate80mcg20%
Thiamin (B1)<0.1mg6%
Riboflavin (B2)<0.1mg2%
Niacin (B3)0.30mg2%
Phosphorus42mg3%
Magnesium28mg7%
Zinc0.27mg2%
Copper<0.1mg7%
Manganese0.18mg8%
Selenium0.90mcg2%

âš–ī¸Common Serving Sizes

1 undetermined
70g
19kcal

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Data from USDA FoodData Central. Values per 100g.