How many calories are in Candies Chocolate?

A 100g serving of Candies Chocolate has 550 calories. You'll also get 5.09g of protein per serving.

Is Candies Chocolate high in protein?

Candies Chocolate has 5.09g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.

How much fat is in Candies Chocolate?

Candies Chocolate has 32.2g of total fat per 100g, which is considered high. Of that, 19g is saturated fat.

How many carbs are in Candies Chocolate?

Candies Chocolate contains 60g of carbohydrates per 100g, including 7.2g of fiber and 46.1g of sugar.

What are the macros for Candies Chocolate?

Per 100g, Candies Chocolate has 550 calories, 5.09g protein, 60g carbs, and 32.2g fat. It also provides 7.2g of fiber.

How many calories in 30 g serving of Candies Chocolate?

A typical serving of Candies Chocolate (30 g serving, 30g) has 165 calories and 1.5g of protein.

Is Candies Chocolate good for weight loss?

Candies Chocolate comes in at 550 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍬

Candies Chocolate

Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)

Per 100g, Candies Chocolate has 550 calories, 5.1g protein, 60g carbs, 32.2g fat, and 7.2g fiber.

Candies Chocolate has 550 calories per 100g with 5.09g of protein, 60g of carbohydrates, 32.2g of fat. It's high in fiber, a good source of iron and a good source of potassium. It is also high in saturated fat with 19g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA RACC for most candies is 30 g.

Calories

165kcal

Protein

1.5g

Carbs

18g

Fat

9.7g

✨Nutritional Highlights

🌾

High in fiber with 7.2g per 100g (26% DV) — supports digestion and satiety

⭐

Excellent source of Copper (120% DV), Saturated Fat (95% DV), Manganese (63% DV), Iron (45% DV)

❤️

Very low sodium (23mg) — heart-friendly

🍎

Natural sugars (46.1g) paired with 7.2g fiber — fiber slows sugar absorption, preventing blood sugar spikes

⚠️Things to Watch

•

High in saturated fat with 19g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Calorie-dense at 550 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🍊Add vitamin C to boost iron absorption

Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

⚔️Compare Candies Chocolate

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	550kcal	28%
Protein	5.1g	10%
Total Fat	32g	41%
Saturated Fat	19g	95%
Trans Fat	0.11g	—
Cholesterol	7.0mg	2%
Carbohydrates	60g	22%
Dietary Fiber	7.2g	26%
Sugars	46g	—

⚖️Common Serving Sizes

30 g serving

30g

165kcal

1.5gprotein

1 undetermined

28g

154kcal

1.4gprotein

1 undetermined

127g

699kcal

6.5gprotein

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15 Magnesium-Rich Foods Worth Eating Regularly

❓Frequently Asked Questions

How many calories are in Candies Chocolate?: A 100g serving of Candies Chocolate has 550 calories. You'll also get 5.09g of protein per serving.
Is Candies Chocolate high in protein?: Candies Chocolate has 5.09g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
How much fat is in Candies Chocolate?: Candies Chocolate has 32.2g of total fat per 100g, which is considered high. Of that, 19g is saturated fat.
How many carbs are in Candies Chocolate?: Candies Chocolate contains 60g of carbohydrates per 100g, including 7.2g of fiber and 46.1g of sugar.
What are the macros for Candies Chocolate?: Per 100g, Candies Chocolate has 550 calories, 5.09g protein, 60g carbs, and 32.2g fat. It also provides 7.2g of fiber.
How many calories in 30 g serving of Candies Chocolate?: A typical serving of Candies Chocolate (30 g serving, 30g) has 165 calories and 1.5g of protein.
Is Candies Chocolate good for weight loss?: Candies Chocolate comes in at 550 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.