How many calories are in Candies?

A 100g serving of Candies has 563 calories. You'll also get 5.58g of protein per serving.

Is Candies high in protein?

Candies has 5.58g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.

How much fat is in Candies?

Candies has 34.5g of total fat per 100g, which is considered high. Of that, 20.6g is saturated fat.

How many carbs are in Candies?

Candies contains 57.5g of carbohydrates per 100g, including 4.3g of fiber and 51.7g of sugar.

What are the macros for Candies?

Per 100g, Candies has 563 calories, 5.58g protein, 57.5g carbs, and 34.5g fat. It also provides 4.3g of fiber.

How many calories in 30 g serving of Candies?

A typical serving of Candies (30 g serving, 30g) has 169 calories and 1.7g of protein.

Is Candies good for weight loss?

Candies comes in at 563 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍬

Candies

Candies, HERSHEY'S, ALMOND JOY BITES

Per 100g, Candies has 563 calories, 5.6g protein, 57.5g carbs, 34.5g fat, and 4.3g fiber.

Candies has 563 calories per 100g with 5.58g of protein, 57.5g of carbohydrates, 34.5g of fat. It's rich in calcium and a good source of potassium. It is also high in saturated fat with 20.6g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA RACC for most candies is 30 g.

Calories

169kcal

Protein

1.7g

Carbs

17g

Fat

10g

✨Nutritional Highlights

⭐

Excellent source of Saturated Fat (103% DV), Total Fat (44% DV), Carbohydrates (21% DV), Copper (20% DV)

❤️

Very low sodium (39mg) — heart-friendly

🍎

Natural sugars (51.7g) paired with 4.3g fiber — fiber slows sugar absorption, preventing blood sugar spikes

⚠️Things to Watch

•

High in saturated fat with 20.6g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Calorie-dense at 563 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	563kcal	28%
Protein	5.6g	11%
Total Fat	35g	44%
Saturated Fat	21g	103%
Cholesterol	11mg	4%
Carbohydrates	58g	21%
Dietary Fiber	4.3g	15%
Sugars	52g	—

⚖️Common Serving Sizes

30 g serving

30g

169kcal

1.7gprotein

18 undetermined

40g

225kcal

2.2gprotein

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❓Frequently Asked Questions

How many calories are in Candies?: A 100g serving of Candies has 563 calories. You'll also get 5.58g of protein per serving.
Is Candies high in protein?: Candies has 5.58g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
How much fat is in Candies?: Candies has 34.5g of total fat per 100g, which is considered high. Of that, 20.6g is saturated fat.
How many carbs are in Candies?: Candies contains 57.5g of carbohydrates per 100g, including 4.3g of fiber and 51.7g of sugar.
What are the macros for Candies?: Per 100g, Candies has 563 calories, 5.58g protein, 57.5g carbs, and 34.5g fat. It also provides 4.3g of fiber.
How many calories in 30 g serving of Candies?: A typical serving of Candies (30 g serving, 30g) has 169 calories and 1.7g of protein.
Is Candies good for weight loss?: Candies comes in at 563 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.