Candies Cocoavia Blueberry and Almond Chocolate Bar
Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar
Per 100g, Candies Cocoavia Blueberry and Almond Chocolate Bar has 525 calories, 6.4g protein, 60.4g carbs, 28.7g fat, and 9.1g fiber.
Candies Cocoavia Blueberry and Almond Chocolate Bar has 525 calories per 100g with 6.35g of protein, 60.4g of carbohydrates, 28.7g of fat. It's high in fiber, loaded with vitamin C, a good source of iron and rich in calcium. It is also high in saturated fat with 13.1g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for unsweetened cocoa or carob powder is 1 tablespoon.
โจNutritional Highlights
High in fiber with 9.1g per 100g (33% DV) โ supports digestion and satiety
Excellent source of Vitamin B12 (114% DV), Vitamin B6 (80% DV), Calcium (76% DV), Saturated Fat (66% DV)
Contains both iron (3.18mg) and vitamin C (34mg) โ vitamin C enhances iron absorption
Very low sodium (8mg) โ heart-friendly
Natural sugars (39g) paired with 9.1g fiber โ fiber slows sugar absorption, preventing blood sugar spikes
โ ๏ธThings to Watch
High in saturated fat with 13.1g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 525 kcal per 100g, so portion size matters.
๐ฝ๏ธPairs Well With
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 525kcal | 26% |
| Protein | 6.3g | 13% |
| Total Fat | 29g | 37% |
| Saturated Fat | 13g | 66% |
| Trans Fat | 0g | โ |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 60g | 22% |
| Dietary Fiber | 9.1g | 33% |
| Sugars | 39g | โ |
โ๏ธCommon Serving Sizes
๐ฐRelated Articles
โFrequently Asked Questions
- How many calories are in Candies Cocoavia Blueberry and Almond Chocolate Bar?
- A 100g serving of Candies Cocoavia Blueberry and Almond Chocolate Bar has 525 calories. You'll also get 6.35g of protein per serving.
- Is Candies Cocoavia Blueberry and Almond Chocolate Bar high in protein?
- Candies Cocoavia Blueberry and Almond Chocolate Bar has 6.35g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
- How much fat is in Candies Cocoavia Blueberry and Almond Chocolate Bar?
- Candies Cocoavia Blueberry and Almond Chocolate Bar has 28.7g of total fat per 100g, which is considered high. Of that, 13.1g is saturated fat.
- How many carbs are in Candies Cocoavia Blueberry and Almond Chocolate Bar?
- Candies Cocoavia Blueberry and Almond Chocolate Bar contains 60.4g of carbohydrates per 100g, including 9.1g of fiber and 39g of sugar.
- What are the macros for Candies Cocoavia Blueberry and Almond Chocolate Bar?
- Per 100g, Candies Cocoavia Blueberry and Almond Chocolate Bar has 525 calories, 6.35g protein, 60.4g carbs, and 28.7g fat. It also provides 9.1g of fiber.
- How many calories in 1 tbsp of Candies Cocoavia Blueberry and Almond Chocolate Bar?
- A typical serving of Candies Cocoavia Blueberry and Almond Chocolate Bar (1 tbsp, 5g) has 26 calories and 0.3g of protein.
- Is Candies Cocoavia Blueberry and Almond Chocolate Bar good for weight loss?
- Candies Cocoavia Blueberry and Almond Chocolate Bar comes in at 525 calories per 100g. Portion control matters here โ pair it with lower-calorie foods to balance things out.