How many calories are in Candies Dove Dark Chocolate?

A 100g serving of Candies Dove Dark Chocolate has 520 calories. You'll also get 5.19g of protein per serving.

Is Candies Dove Dark Chocolate high in protein?

Candies Dove Dark Chocolate has 5.19g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.

How much fat is in Candies Dove Dark Chocolate?

Candies Dove Dark Chocolate has 32.4g of total fat per 100g, which is considered high. Of that, 19.2g is saturated fat.

How many carbs are in Candies Dove Dark Chocolate?

Candies Dove Dark Chocolate contains 59.4g of carbohydrates per 100g, including 7.6g of fiber and 46.3g of sugar.

What are the macros for Candies Dove Dark Chocolate?

Per 100g, Candies Dove Dark Chocolate has 520 calories, 5.19g protein, 59.4g carbs, and 32.4g fat. It also provides 7.6g of fiber.

How many calories in 30 g serving of Candies Dove Dark Chocolate?

A typical serving of Candies Dove Dark Chocolate (30 g serving, 30g) has 156 calories and 1.6g of protein.

Is Candies Dove Dark Chocolate good for weight loss?

Candies Dove Dark Chocolate comes in at 520 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍬

Candies Dove Dark Chocolate

Candies, MARS SNACKFOOD US, DOVE Dark Chocolate

Per 100g, Candies Dove Dark Chocolate has 520 calories, 5.2g protein, 59.4g carbs, 32.4g fat, and 7.6g fiber.

Candies Dove Dark Chocolate has 520 calories per 100g with 5.19g of protein, 59.4g of carbohydrates, 32.4g of fat. It's high in fiber and a good source of iron. It is also high in saturated fat with 19.2g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA RACC for most candies is 30 g.

Calories

156kcal

Protein

1.6g

Carbs

18g

Fat

9.7g

✨Nutritional Highlights

🌾

High in fiber with 7.6g per 100g (27% DV) — supports digestion and satiety

⭐

Excellent source of Saturated Fat (96% DV), Total Fat (42% DV), Dietary Fiber (27% DV), Carbohydrates (22% DV)

❤️

Very low sodium (4mg) — heart-friendly

🍎

Natural sugars (46.3g) paired with 7.6g fiber — fiber slows sugar absorption, preventing blood sugar spikes

⚠️Things to Watch

•

High in saturated fat with 19.2g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Calorie-dense at 520 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🍊Add vitamin C to boost iron absorption

Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

⚔️Compare Candies Dove Dark Chocolate

Search any food to compare side-by-side

CompassExplore Similar Nutrition Goals

Jump to broader pages related to candies dove dark chocolate and the nutrition traits people usually care about next.

More Sweets

Browse similar foods from the sweets category.

High Fiber Foods

Explore other fiber-rich foods that support fullness and digestion.

Iron Rich Foods

Find stronger iron sources for energy and red-blood-cell support.

Foods Highest in Fiber

View the full fiber ranking to compare dense sources side by side.

📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	520kcal	26%
Protein	5.2g	10%
Total Fat	32g	42%
Saturated Fat	19g	96%
Trans Fat	<0.1g	—
Cholesterol	7.0mg	2%
Carbohydrates	59g	22%
Dietary Fiber	7.6g	27%
Sugars	46g	—

⚖️Common Serving Sizes

30 g serving

30g

156kcal

1.6gprotein

1 undetermined

42g

218kcal

2.2gprotein

1 undetermined

37g

192kcal

1.9gprotein

📰Related Articles

🩸Rich in Iron

15 Iron-Rich Foods That Actually Move the Needle

🌾Rich in Dietary Fiber

15 High-Fiber Foods That Do More Than Add Roughage

🫀Low sodium

15 Low Sodium Foods for Heart Health

❓Frequently Asked Questions

How many calories are in Candies Dove Dark Chocolate?: A 100g serving of Candies Dove Dark Chocolate has 520 calories. You'll also get 5.19g of protein per serving.
Is Candies Dove Dark Chocolate high in protein?: Candies Dove Dark Chocolate has 5.19g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
How much fat is in Candies Dove Dark Chocolate?: Candies Dove Dark Chocolate has 32.4g of total fat per 100g, which is considered high. Of that, 19.2g is saturated fat.
How many carbs are in Candies Dove Dark Chocolate?: Candies Dove Dark Chocolate contains 59.4g of carbohydrates per 100g, including 7.6g of fiber and 46.3g of sugar.
What are the macros for Candies Dove Dark Chocolate?: Per 100g, Candies Dove Dark Chocolate has 520 calories, 5.19g protein, 59.4g carbs, and 32.4g fat. It also provides 7.6g of fiber.
How many calories in 30 g serving of Candies Dove Dark Chocolate?: A typical serving of Candies Dove Dark Chocolate (30 g serving, 30g) has 156 calories and 1.6g of protein.
Is Candies Dove Dark Chocolate good for weight loss?: Candies Dove Dark Chocolate comes in at 520 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.