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Candies Milk Chocolate With Rice Cereal
Candies, milk chocolate, with rice cereal
Calories
511kcal
Protein
7.6g
Carbs
60g
Fat
29g
✨Nutritional Highlights
⭐
Excellent source of Saturated Fat (80% DV), Copper (54% DV), Total Fat (38% DV), Vitamin B12 (33% DV)
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Natural sugars (51.1g) paired with 3.3g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚔️Compare Candies Milk Chocolate With Rice Cereal
See how Candies Milk Chocolate With Rice Cereal stacks up against similar foods
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vs Baking Chocolate Mars Snackfood Us M&m's Milk Chocolate Mini Baking Bits
502 kcal • 4.78g protein
vs Baking Chocolate Mars Snackfood Us M&m's Semisweet Chocolate Mini Baking Bits
517 kcal • 4.44g protein
vs Baking Chocolate Mexican Squares
426 kcal • 3.64g protein
vs Baking Chocolate Unsweetened Liquid
472 kcal • 12.1g protein
vs Baking Chocolate Unsweetened Squares
642 kcal • 14.3g protein
vs Candies 5th Avenue Candy Bar
482 kcal • 8.78g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 511kcal | 26% |
| Protein | 7.6g | 15% |
| Total Fat | 29g | 38% |
| Saturated Fat | 16g | 80% |
| Cholesterol | 23mg | 8% |
| Carbohydrates | 60g | 22% |
| Dietary Fiber | 3.3g | 12% |
| Sugars | 51g | — |
| Sodium | 86mg | 4% |
| Calcium | 187mg | 14% |
| Iron | 2.6mg | 15% |
| Potassium | 370mg | 8% |
| Vitamin A | 65mcg | 7% |
| Vitamin C | 0.60mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 5.7mcg | 5% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0.80mcg | 33% |
| Folate | 18mcg | 5% |
| Thiamin (B1) | 0.13mg | 11% |
| Riboflavin (B2) | 0.32mg | 25% |
| Niacin (B3) | 0.67mg | 4% |
| Phosphorus | 207mg | 17% |
| Magnesium | 62mg | 15% |
| Zinc | 2.3mg | 21% |
| Copper | 0.49mg | 54% |
| Manganese | 0.48mg | 21% |
| Selenium | 4.6mcg | 8% |
⚖️Common Serving Sizes
1 undetermined
40g
204kcal
3.1gprotein
1 undetermined
45g
230kcal
3.4gprotein
1 undetermined
44g
225kcal
3.4gprotein
1 undetermined
10g
51kcal
0.8gprotein
1 undetermined
47g
240kcal
3.6gprotein
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Baking Chocolate Mars Snackfood Us M&m's Semisweet Chocolate Mini Baking Bits
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Baking Chocolate Unsweetened Liquid
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Baking Chocolate Unsweetened Squares
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Data from USDA FoodData Central. Values per 100g.