How many calories are in Candies Semisweet Chocolate?

A 100g serving of Candies Semisweet Chocolate has 477 calories. You'll also get 4.2g of protein per serving.

Is Candies Semisweet Chocolate high in protein?

Candies Semisweet Chocolate has 4.2g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.

How much fat is in Candies Semisweet Chocolate?

Candies Semisweet Chocolate has 29.7g of total fat per 100g, which is considered high. Of that, 17.5g is saturated fat.

How many carbs are in Candies Semisweet Chocolate?

Candies Semisweet Chocolate contains 63.4g of carbohydrates per 100g, including 5.9g of fiber.

What are the macros for Candies Semisweet Chocolate?

Per 100g, Candies Semisweet Chocolate has 477 calories, 4.2g protein, 63.4g carbs, and 29.7g fat. It also provides 5.9g of fiber.

How many calories in 30 g serving of Candies Semisweet Chocolate?

A typical serving of Candies Semisweet Chocolate (30 g serving, 30g) has 143 calories and 1.3g of protein.

Is Candies Semisweet Chocolate good for weight loss?

Candies Semisweet Chocolate comes in at 477 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍬

Candies Semisweet Chocolate

Candies, semisweet chocolate, made with butter

Per 100g, Candies Semisweet Chocolate has 477 calories, 4.2g protein, 63.4g carbs, 29.7g fat, and 5.9g fiber.

Candies Semisweet Chocolate has 477 calories per 100g with 4.2g of protein, 63.4g of carbohydrates, 29.7g of fat. It's high in fiber, a good source of iron and a good source of potassium. It is also high in saturated fat with 17.5g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA RACC for most candies is 30 g.

Calories

143kcal

Protein

1.3g

Carbs

19g

Fat

8.9g

✨Nutritional Highlights

🌾

High in fiber with 5.9g per 100g (21% DV) — supports digestion and satiety

⭐

Excellent source of Saturated Fat (88% DV), Copper (78% DV), Total Fat (38% DV), Manganese (35% DV)

❤️

Very low sodium (11mg) — heart-friendly

⚠️Things to Watch

•

High in saturated fat with 17.5g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Calorie-dense at 477 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🍊Add vitamin C to boost iron absorption

Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	477kcal	24%
Protein	4.2g	8%
Total Fat	30g	38%
Saturated Fat	18g	88%
Cholesterol	18mg	6%
Carbohydrates	63g	23%
Dietary Fiber	5.9g	21%

⚖️Common Serving Sizes

30 g serving

30g

143kcal

1.3gprotein

1 undetermined

28g

134kcal

1.2gprotein

1 undetermined

173g

825kcal

7.3gprotein

1 undetermined

182g

868kcal

7.6gprotein

1 undetermined

170g

811kcal

7.1gprotein

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15 Magnesium-Rich Foods Worth Eating Regularly

❓Frequently Asked Questions

How many calories are in Candies Semisweet Chocolate?: A 100g serving of Candies Semisweet Chocolate has 477 calories. You'll also get 4.2g of protein per serving.
Is Candies Semisweet Chocolate high in protein?: Candies Semisweet Chocolate has 4.2g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
How much fat is in Candies Semisweet Chocolate?: Candies Semisweet Chocolate has 29.7g of total fat per 100g, which is considered high. Of that, 17.5g is saturated fat.
How many carbs are in Candies Semisweet Chocolate?: Candies Semisweet Chocolate contains 63.4g of carbohydrates per 100g, including 5.9g of fiber.
What are the macros for Candies Semisweet Chocolate?: Per 100g, Candies Semisweet Chocolate has 477 calories, 4.2g protein, 63.4g carbs, and 29.7g fat. It also provides 5.9g of fiber.
How many calories in 30 g serving of Candies Semisweet Chocolate?: A typical serving of Candies Semisweet Chocolate (30 g serving, 30g) has 143 calories and 1.3g of protein.
Is Candies Semisweet Chocolate good for weight loss?: Candies Semisweet Chocolate comes in at 477 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.