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Candies Sweet Chocolate
Candies, sweet chocolate
Calories
507kcal
Protein
3.9g
Carbs
60g
Fat
34g
✨Nutritional Highlights
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High in fiber with 5.5g per 100g (20% DV) — supports digestion and satiety
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Excellent source of Saturated Fat (101% DV), Copper (64% DV), Total Fat (44% DV), Magnesium (27% DV)
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Very low sodium (16mg) — heart-friendly
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Natural sugars (51.5g) paired with 5.5g fiber — fiber slows sugar absorption, preventing blood sugar spikes
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 507kcal | 25% |
| Protein | 3.9g | 8% |
| Total Fat | 34g | 44% |
| Saturated Fat | 20g | 101% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 60g | 22% |
| Dietary Fiber | 5.5g | 20% |
| Sugars | 52g | — |
| Sodium | 16mg | 1% |
| Calcium | 24mg | 2% |
| Iron | 2.8mg | 15% |
| Potassium | 290mg | 6% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.26mg | 2% |
| Vitamin K | 6.3mcg | 5% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 3.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | 0.24mg | 18% |
| Niacin (B3) | 0.67mg | 4% |
| Phosphorus | 147mg | 12% |
| Magnesium | 113mg | 27% |
| Zinc | 1.5mg | 14% |
| Copper | 0.57mg | 64% |
| Manganese | 0.49mg | 21% |
| Selenium | 2.8mcg | 5% |
⚖️Common Serving Sizes
1 undetermined
41g
208kcal
1.6gprotein
1 undetermined
28g
142kcal
1.1gprotein
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Data from USDA FoodData Central. Values per 100g.