How many calories are in Candies Sweet Chocolate?

A 100g serving of Candies Sweet Chocolate has 507 calories. You'll also get 3.9g of protein per serving.

Is Candies Sweet Chocolate high in protein?

Candies Sweet Chocolate has 3.9g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.

How much fat is in Candies Sweet Chocolate?

Candies Sweet Chocolate has 34.2g of total fat per 100g, which is considered high. Of that, 20.1g is saturated fat.

How many carbs are in Candies Sweet Chocolate?

Candies Sweet Chocolate contains 60.4g of carbohydrates per 100g, including 5.5g of fiber and 51.5g of sugar.

What are the macros for Candies Sweet Chocolate?

Per 100g, Candies Sweet Chocolate has 507 calories, 3.9g protein, 60.4g carbs, and 34.2g fat. It also provides 5.5g of fiber.

How many calories in 30 g serving of Candies Sweet Chocolate?

A typical serving of Candies Sweet Chocolate (30 g serving, 30g) has 152 calories and 1.2g of protein.

Is Candies Sweet Chocolate good for weight loss?

Candies Sweet Chocolate comes in at 507 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍬

Candies Sweet Chocolate

Candies, sweet chocolate

Per 100g, Candies Sweet Chocolate has 507 calories, 3.9g protein, 60.4g carbs, 34.2g fat, and 5.5g fiber.

Candies Sweet Chocolate has 507 calories per 100g with 3.9g of protein, 60.4g of carbohydrates, 34.2g of fat. It's high in fiber, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 20.1g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA RACC for most candies is 30 g.

Calories

152kcal

Protein

1.2g

Carbs

18g

Fat

10g

✨Nutritional Highlights

🌾

High in fiber with 5.5g per 100g (20% DV) — supports digestion and satiety

⭐

Excellent source of Saturated Fat (101% DV), Copper (64% DV), Total Fat (44% DV), Magnesium (27% DV)

❤️

Very low sodium (16mg) — heart-friendly

🍎

Natural sugars (51.5g) paired with 5.5g fiber — fiber slows sugar absorption, preventing blood sugar spikes

⚠️Things to Watch

•

High in saturated fat with 20.1g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Calorie-dense at 507 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🍊Add vitamin C to boost iron absorption

Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

⚔️Compare Candies Sweet Chocolate

Search any food to compare side-by-side

CompassExplore Similar Nutrition Goals

Jump to broader pages related to candies sweet chocolate and the nutrition traits people usually care about next.

More Sweets

Browse similar foods from the sweets category.

High Magnesium Foods

Compare magnesium-rich foods for muscle, sleep, and recovery support.

High Fiber Foods

Explore other fiber-rich foods that support fullness and digestion.

Iron Rich Foods

Find stronger iron sources for energy and red-blood-cell support.

📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	507kcal	25%
Protein	3.9g	8%
Total Fat	34g	44%
Saturated Fat	20g	101%
Cholesterol	0mg	0%
Carbohydrates	60g	22%
Dietary Fiber	5.5g	20%
Sugars	52g	—

⚖️Common Serving Sizes

30 g serving

30g

152kcal

1.2gprotein

1 undetermined

41g

208kcal

1.6gprotein

1 undetermined

28g

142kcal

1.1gprotein

📰Related Articles

🩸Rich in Iron

15 Iron-Rich Foods That Actually Move the Needle

🌾Rich in Dietary Fiber

15 High-Fiber Foods That Do More Than Add Roughage

😴Rich in Magnesium

15 Magnesium-Rich Foods Worth Eating Regularly

❓Frequently Asked Questions

How many calories are in Candies Sweet Chocolate?: A 100g serving of Candies Sweet Chocolate has 507 calories. You'll also get 3.9g of protein per serving.
Is Candies Sweet Chocolate high in protein?: Candies Sweet Chocolate has 3.9g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
How much fat is in Candies Sweet Chocolate?: Candies Sweet Chocolate has 34.2g of total fat per 100g, which is considered high. Of that, 20.1g is saturated fat.
How many carbs are in Candies Sweet Chocolate?: Candies Sweet Chocolate contains 60.4g of carbohydrates per 100g, including 5.5g of fiber and 51.5g of sugar.
What are the macros for Candies Sweet Chocolate?: Per 100g, Candies Sweet Chocolate has 507 calories, 3.9g protein, 60.4g carbs, and 34.2g fat. It also provides 5.5g of fiber.
How many calories in 30 g serving of Candies Sweet Chocolate?: A typical serving of Candies Sweet Chocolate (30 g serving, 30g) has 152 calories and 1.2g of protein.
Is Candies Sweet Chocolate good for weight loss?: Candies Sweet Chocolate comes in at 507 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.