Candies Truffles
Candies, truffles, prepared-from-recipe
Per 100g, Candies Truffles has 510 calories, 6.2g protein, 44.9g carbs, 33.8g fat, and 2.5g fiber.
Candies Truffles has 510 calories per 100g with 6.21g of protein, 44.9g of carbohydrates, 33.8g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 18.5g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for most candies is 30 g.
โจNutritional Highlights
Excellent source of Saturated Fat (93% DV), Total Fat (43% DV), Copper (41% DV), Vitamin B12 (20% DV)
Natural sugars (38.3g) paired with 2.5g fiber โ fiber slows sugar absorption, preventing blood sugar spikes
โ ๏ธThings to Watch
High in saturated fat with 18.5g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 510 kcal per 100g, so portion size matters.
๐ฝ๏ธPairs Well With
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 510kcal | 26% |
| Protein | 6.2g | 12% |
| Total Fat | 34g | 43% |
| Saturated Fat | 19g | 93% |
| Trans Fat | 0g | โ |
| Cholesterol | 53mg | 18% |
| Carbohydrates | 45g | 16% |
| Dietary Fiber | 2.5g | 9% |
| Sugars | 38g | โ |
โ๏ธCommon Serving Sizes
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โFrequently Asked Questions
- How many calories are in Candies Truffles?
- A 100g serving of Candies Truffles has 510 calories. You'll also get 6.21g of protein per serving.
- Is Candies Truffles high in protein?
- Candies Truffles has 6.21g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
- How much fat is in Candies Truffles?
- Candies Truffles has 33.8g of total fat per 100g, which is considered high. Of that, 18.5g is saturated fat.
- How many carbs are in Candies Truffles?
- Candies Truffles contains 44.9g of carbohydrates per 100g, including 2.5g of fiber and 38.3g of sugar.
- What are the macros for Candies Truffles?
- Per 100g, Candies Truffles has 510 calories, 6.21g protein, 44.9g carbs, and 33.8g fat. It also provides 2.5g of fiber.
- How many calories in 30 g serving of Candies Truffles?
- A typical serving of Candies Truffles (30 g serving, 30g) has 153 calories and 1.9g of protein.
- Is Candies Truffles good for weight loss?
- Candies Truffles comes in at 510 calories per 100g. Portion control matters here โ pair it with lower-calorie foods to balance things out.