Cereals Cooked With Water
Cereals, CREAM OF RICE, cooked with water, with salt
Per 100g, Cereals Cooked With Water has 52 calories, 0.9g protein, 11.5g carbs, 0.1g fat, and 0.1g fiber.
Cereals Cooked With Water has 52 calories per 100g with 0.9g of protein, 11.5g of carbohydrates, 0.1g of fat. It's a good source of iron, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for hot cereal type products is 1 cup prepared.
â¨Nutritional Highlights
Low calorie: only 52 kcal per 100g
Excellent source of Iron (22% DV)
đŊī¸Pairs Well With
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 52kcal | 3% |
| Protein | 0.90g | 2% |
| Total Fat | 0.10g | 0% |
| Saturated Fat | <0.1g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 12g | 4% |
| Dietary Fiber | 0.10g | 0% |
| Sugars | <0.1g | â |
âī¸Common Serving Sizes
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âFrequently Asked Questions
- How many calories are in Cereals Cooked With Water?
- A 100g serving of Cereals Cooked With Water has 52 calories. You'll also get 0.9g of protein per serving.
- Is Cereals Cooked With Water high in protein?
- Cereals Cooked With Water has 0.9g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
- How much fat is in Cereals Cooked With Water?
- Cereals Cooked With Water has 0.1g of total fat per 100g, which is considered low. Of that, 0.02g is saturated fat.
- How many carbs are in Cereals Cooked With Water?
- Cereals Cooked With Water contains 11.5g of carbohydrates per 100g, including 0.1g of fiber and 0.04g of sugar.
- What are the macros for Cereals Cooked With Water?
- Per 100g, Cereals Cooked With Water has 52 calories, 0.9g protein, 11.5g carbs, and 0.1g fat. It also provides 0.1g of fiber.
- How many calories in 1 cup prepared of Cereals Cooked With Water?
- A typical serving of Cereals Cooked With Water (1 cup prepared, 234g) has 122 calories and 2.1g of protein.
- Is Cereals Cooked With Water good for weight loss?
- At 52 calories per 100g, Cereals Cooked With Water is fairly light and can fit well into a calorie-controlled diet.