Cereals Chocolate
Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt
Per 100g, Cereals Chocolate has 47 calories, 1.4g protein, 9.2g carbs, 0.1g fat, and 0.4g fiber.
Cereals Chocolate has 47 calories per 100g with 1.37g of protein, 9.22g of carbohydrates, 0.1g of fat. It's a good source of iron, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for hot cereal type products is 1 cup prepared.
â¨Nutritional Highlights
Very low calorie at just 47 kcal per 100g
Excellent source of Iron (31% DV)
Very low sodium (1mg) â heart-friendly
đŊī¸Pairs Well With
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 47kcal | 2% |
| Protein | 1.4g | 3% |
| Total Fat | 0.10g | 0% |
| Saturated Fat | <0.1g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 9.2g | 3% |
| Dietary Fiber | 0.40g | 1% |
| Sugars | 2.2g | â |
âī¸Common Serving Sizes
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âFrequently Asked Questions
- How many calories are in Cereals Chocolate?
- A 100g serving of Cereals Chocolate has 47 calories. You'll also get 1.37g of protein per serving.
- Is Cereals Chocolate high in protein?
- Cereals Chocolate has 1.37g of protein per 100g, which is considered low. That means about 12% of its calories come from protein.
- How much fat is in Cereals Chocolate?
- Cereals Chocolate has 0.1g of total fat per 100g, which is considered low. Of that, 0.03g is saturated fat.
- How many carbs are in Cereals Chocolate?
- Cereals Chocolate contains 9.22g of carbohydrates per 100g, including 0.4g of fiber and 2.17g of sugar.
- What are the macros for Cereals Chocolate?
- Per 100g, Cereals Chocolate has 47 calories, 1.37g protein, 9.22g carbs, and 0.1g fat. It also provides 0.4g of fiber.
- How many calories in 1 cup prepared of Cereals Chocolate?
- A typical serving of Cereals Chocolate (1 cup prepared, 234g) has 110 calories and 3.2g of protein.
- Is Cereals Chocolate good for weight loss?
- At 47 calories per 100g, Cereals Chocolate is fairly light and can fit well into a calorie-controlled diet.