Cereals Quaker Multigrain Oatmeal
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt
Per 100g, Cereals Quaker Multigrain Oatmeal has 61 calories, 2.1g protein, 13.5g carbs, 0.5g fat, and 2.2g fiber.
Cereals Quaker Multigrain Oatmeal has 61 calories per 100g with 2.07g of protein, 13.5g of carbohydrates, 0.47g of fat. It falls under breakfast cereals and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for hot cereal type products is 1 cup prepared.
â¨Nutritional Highlights
Low calorie: only 61 kcal per 100g
Excellent source of Manganese (21% DV)
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 61kcal | 3% |
| Protein | 2.1g | 4% |
| Total Fat | 0.47g | 1% |
| Saturated Fat | <0.1g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 14g | 5% |
| Dietary Fiber | 2.2g | 8% |
âī¸Common Serving Sizes
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âFrequently Asked Questions
- How many calories are in Cereals Quaker Multigrain Oatmeal?
- A 100g serving of Cereals Quaker Multigrain Oatmeal has 61 calories. You'll also get 2.07g of protein per serving.
- Is Cereals Quaker Multigrain Oatmeal high in protein?
- Cereals Quaker Multigrain Oatmeal has 2.07g of protein per 100g, which is considered low. That means about 14% of its calories come from protein.
- How much fat is in Cereals Quaker Multigrain Oatmeal?
- Cereals Quaker Multigrain Oatmeal has 0.47g of total fat per 100g, which is considered low. Of that, 0.095g is saturated fat.
- How many carbs are in Cereals Quaker Multigrain Oatmeal?
- Cereals Quaker Multigrain Oatmeal contains 13.5g of carbohydrates per 100g, including 2.2g of fiber.
- What are the macros for Cereals Quaker Multigrain Oatmeal?
- Per 100g, Cereals Quaker Multigrain Oatmeal has 61 calories, 2.07g protein, 13.5g carbs, and 0.47g fat. It also provides 2.2g of fiber.
- How many calories in 1 cup prepared of Cereals Quaker Multigrain Oatmeal?
- A typical serving of Cereals Quaker Multigrain Oatmeal (1 cup prepared, 234g) has 143 calories and 4.8g of protein.
- Is Cereals Quaker Multigrain Oatmeal good for weight loss?
- At 61 calories per 100g, Cereals Quaker Multigrain Oatmeal is fairly light and can fit well into a calorie-controlled diet.