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Chicory Roots (Raw)

Chicory roots, raw

Per 100g, Chicory Roots (Raw) has 72 calories, 1.4g protein, 17.5g carbs, 0.2g fat, and 1.5g fiber.

Chicory Roots (Raw) has 72 calories per 100g with 1.4g of protein, 17.5g of carbohydrates, 0.2g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.

Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.

Calories
61kcal
Protein
1.2g
Carbs
15g
Fat
0.17g

Nutritional Highlights

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Low calorie: only 72 kcal per 100g

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories72kcal4%
Protein1.4g3%
Total Fat0.20g0%
Saturated Fat<0.1g0%
Trans Fat0g
Cholesterol0mg0%
Carbohydrates18g6%
Dietary Fiber1.5g5%
Sugars8.7g

⚖️Common Serving Sizes

85 g serving
85g
61kcal
1.2gprotein
0.5 undetermined
45g
32kcal
0.6gprotein
1 undetermined
60g
43kcal
0.8gprotein

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Frequently Asked Questions

How many calories are in Chicory Roots (Raw)?
A 100g serving of Chicory Roots (Raw) has 72 calories. You'll also get 1.4g of protein per serving.
Is Chicory Roots (Raw) high in protein?
Chicory Roots (Raw) has 1.4g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
How much fat is in Chicory Roots (Raw)?
Chicory Roots (Raw) has 0.2g of total fat per 100g, which is considered low. Of that, 0.048g is saturated fat.
How many carbs are in Chicory Roots (Raw)?
Chicory Roots (Raw) contains 17.5g of carbohydrates per 100g, including 1.5g of fiber and 8.73g of sugar.
What are the macros for Chicory Roots (Raw)?
Per 100g, Chicory Roots (Raw) has 72 calories, 1.4g protein, 17.5g carbs, and 0.2g fat. It also provides 1.5g of fiber.
How many calories in 85 g serving of Chicory Roots (Raw)?
A typical serving of Chicory Roots (Raw) (85 g serving, 85g) has 61 calories and 1.2g of protein.
Is Chicory Roots (Raw) good for weight loss?
At 72 calories per 100g, Chicory Roots (Raw) is fairly light and can fit well into a calorie-controlled diet.

🍽️More in Vegetables and Vegetable Products

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Data from USDA FoodData Central. Values per 100g.