🍴

Chilchen (red Berry Beverage) (navajo)

Chilchen (Red Berry Beverage) (Navajo)

Per 100g, Chilchen (red Berry Beverage) (navajo) has 44 calories, 0.8g protein, 8.7g carbs, and 0.6g fat.

Chilchen (red Berry Beverage) (navajo) has 44 calories per 100g with 0.81g of protein, 8.68g of carbohydrates, 0.63g of fat. It falls under american indian/alaska native foods and pairs well with a variety of other foods.

Source: FDA RACC - FDA meat, poultry, fish, and game reference amount applied to native animal foods.

Calories
37kcal
Protein
0.69g
Carbs
7.4g
Fat
0.54g

✨Nutritional Highlights

đŸĒļ

Very low calorie at just 44 kcal per 100g

â¤ī¸

Very low sodium (15mg) — heart-friendly

âš”ī¸Compare Chilchen (red Berry Beverage) (navajo)

Search any food to compare side-by-side

CompassExplore Similar Nutrition Goals

Jump to broader pages related to chilchen (red berry beverage) (navajo) and the nutrition traits people usually care about next.

📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories44kcal2%
Protein0.81g2%
Total Fat0.63g1%
Saturated Fat<0.1g0%
Carbohydrates8.7g3%
Sugars2.6g—

âš–ī¸Common Serving Sizes

3 oz cooked
85g
37kcal
0.7gprotein

📰Related Articles

❓Frequently Asked Questions

How many calories are in Chilchen (red Berry Beverage) (navajo)?
A 100g serving of Chilchen (red Berry Beverage) (navajo) has 44 calories. You'll also get 0.81g of protein per serving.
Is Chilchen (red Berry Beverage) (navajo) high in protein?
Chilchen (red Berry Beverage) (navajo) has 0.81g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
How much fat is in Chilchen (red Berry Beverage) (navajo)?
Chilchen (red Berry Beverage) (navajo) has 0.63g of total fat per 100g, which is considered low. Of that, 0.075g is saturated fat.
How many carbs are in Chilchen (red Berry Beverage) (navajo)?
Chilchen (red Berry Beverage) (navajo) contains 8.68g of carbohydrates per 100g and 2.6g of sugar.
What are the macros for Chilchen (red Berry Beverage) (navajo)?
Per 100g, Chilchen (red Berry Beverage) (navajo) has 44 calories, 0.81g protein, 8.68g carbs, and 0.63g fat.
How many calories in 3 oz cooked of Chilchen (red Berry Beverage) (navajo)?
A typical serving of Chilchen (red Berry Beverage) (navajo) (3 oz cooked, 85g) has 37 calories and 0.7g of protein.
Is Chilchen (red Berry Beverage) (navajo) good for weight loss?
At 44 calories per 100g, Chilchen (red Berry Beverage) (navajo) is fairly light and can fit well into a calorie-controlled diet.

đŸŊī¸More in American Indian/Alaska Native Foods

View all American Indian/Alaska Native Foods
Data from USDA FoodData Central. Values per 100g.