How many calories are in Corn Sweet?

A 100g serving of Corn Sweet has 64 calories. You'll also get 1.95g of protein per serving.

Is Corn Sweet high in protein?

Corn Sweet has 1.95g of protein per 100g, which is considered low. That means about 12% of its calories come from protein.

How much fat is in Corn Sweet?

Corn Sweet has 0.5g of total fat per 100g, which is considered low. Of that, 0.077g is saturated fat.

How many carbs are in Corn Sweet?

Corn Sweet contains 15.4g of carbohydrates per 100g, including 0.7g of fiber.

What are the macros for Corn Sweet?

Per 100g, Corn Sweet has 64 calories, 1.95g protein, 15.4g carbs, and 0.5g fat. It also provides 0.7g of fiber.

How many calories in 85 g serving of Corn Sweet?

A typical serving of Corn Sweet (85 g serving, 85g) has 54 calories and 1.7g of protein.

Is Corn Sweet good for weight loss?

At 64 calories per 100g, Corn Sweet is fairly light and can fit well into a calorie-controlled diet.

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Corn Sweet

Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids

Per 100g, Corn Sweet has 64 calories, 2g protein, 15.4g carbs, 0.5g fat, and 0.7g fiber.

Corn Sweet has 64 calories per 100g with 1.95g of protein, 15.4g of carbohydrates, 0.5g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.

Typical serving:

Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.

Calories

54kcal

Protein

1.7g

Carbs

13g

Fat

0.42g

✨Nutritional Highlights

⚖️

Low calorie: only 64 kcal per 100g

❤️

Very low sodium (12mg) — heart-friendly

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	64kcal	3%
Protein	1.9g	4%
Total Fat	0.50g	1%
Saturated Fat	<0.1g	0%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	15g	6%
Dietary Fiber	0.70g	3%

⚖️Common Serving Sizes

85 g serving

85g

54kcal

1.7gprotein

1 undetermined

256g

164kcal

5gprotein

1 undetermined

482g

308kcal

9.4gprotein

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❓Frequently Asked Questions

How many calories are in Corn Sweet?: A 100g serving of Corn Sweet has 64 calories. You'll also get 1.95g of protein per serving.
Is Corn Sweet high in protein?: Corn Sweet has 1.95g of protein per 100g, which is considered low. That means about 12% of its calories come from protein.
How much fat is in Corn Sweet?: Corn Sweet has 0.5g of total fat per 100g, which is considered low. Of that, 0.077g is saturated fat.
How many carbs are in Corn Sweet?: Corn Sweet contains 15.4g of carbohydrates per 100g, including 0.7g of fiber.
What are the macros for Corn Sweet?: Per 100g, Corn Sweet has 64 calories, 1.95g protein, 15.4g carbs, and 0.5g fat. It also provides 0.7g of fiber.
How many calories in 85 g serving of Corn Sweet?: A typical serving of Corn Sweet (85 g serving, 85g) has 54 calories and 1.7g of protein.
Is Corn Sweet good for weight loss?: At 64 calories per 100g, Corn Sweet is fairly light and can fit well into a calorie-controlled diet.