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Corn Sweet Yellow Cream Style No Salt Added
Corn, sweet, yellow, canned, cream style, no salt added
Calories
72kcal
Protein
1.7g
Carbs
18g
Fat
0.42g
✨Nutritional Highlights
⚖️
Low calorie: only 72 kcal per 100g
❤️
Very low sodium (3mg) — heart-friendly
⚔️Compare Corn Sweet Yellow Cream Style No Salt Added
See how Corn Sweet Yellow Cream Style No Salt Added stacks up against similar foods
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vs Alfalfa Seeds Sprouted
23 kcal • 3.99g protein
vs Amaranth Leaves Cooked Boiled Drained With Salt
21 kcal • 2.11g protein
vs Amaranth Leaves Cooked Boiled Drained Without Salt
21 kcal • 2.11g protein
vs Amaranth Leaves
23 kcal • 2.46g protein
vs Arrowhead Cooked Boiled Drained With Salt
78 kcal • 4.49g protein
vs Arrowhead Cooked Boiled Drained Without Salt
78 kcal • 4.49g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 72kcal | 4% |
| Protein | 1.7g | 3% |
| Total Fat | 0.42g | 1% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 18g | 7% |
| Dietary Fiber | 1.2g | 4% |
| Sugars | 3.2g | — |
| Sodium | 3.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 0.38mg | 2% |
| Potassium | 134mg | 3% |
| Vitamin A | 4.0mcg | 0% |
| Vitamin C | 4.6mg | 5% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | <0.1mg | 4% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 45mcg | 11% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 4% |
| Niacin (B3) | 0.96mg | 6% |
| Phosphorus | 51mg | 4% |
| Magnesium | 17mg | 4% |
| Zinc | 0.53mg | 5% |
| Copper | <0.1mg | 6% |
| Manganese | <0.1mg | 2% |
| Selenium | 0.40mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
256g
184kcal
4.5gprotein
1 undetermined
482g
347kcal
8.4gprotein
🍽️More in Vegetables and Vegetable Products
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Arrowhead Cooked Boiled Drained Without Salt
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Data from USDA FoodData Central. Values per 100g.