How many calories are in Corn Sweet?

A 100g serving of Corn Sweet has 61 calories. You'll also get 1.95g of protein per serving.

Is Corn Sweet high in protein?

Corn Sweet has 1.95g of protein per 100g, which is considered low. That means about 13% of its calories come from protein.

How much fat is in Corn Sweet?

Corn Sweet has 0.77g of total fat per 100g, which is considered low. Of that, 0.077g is saturated fat.

How many carbs are in Corn Sweet?

Corn Sweet contains 13.9g of carbohydrates per 100g, including 1.7g of fiber and 4.15g of sugar.

What are the macros for Corn Sweet?

Per 100g, Corn Sweet has 61 calories, 1.95g protein, 13.9g carbs, and 0.77g fat. It also provides 1.7g of fiber.

How many calories in 85 g serving of Corn Sweet?

A typical serving of Corn Sweet (85 g serving, 85g) has 52 calories and 1.7g of protein.

Is Corn Sweet good for weight loss?

At 61 calories per 100g, Corn Sweet is fairly light and can fit well into a calorie-controlled diet.

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Corn Sweet

Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)

Per 100g, Corn Sweet has 61 calories, 2g protein, 13.9g carbs, 0.8g fat, and 1.7g fiber.

Corn Sweet has 61 calories per 100g with 1.95g of protein, 13.9g of carbohydrates, 0.77g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.

Typical serving:

Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.

Calories

52kcal

Protein

1.7g

Carbs

12g

Fat

0.65g

✨Nutritional Highlights

⚖️

Low calorie: only 61 kcal per 100g

❤️

Very low sodium (12mg) — heart-friendly

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	61kcal	3%
Protein	1.9g	4%
Total Fat	0.77g	1%
Saturated Fat	<0.1g	0%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	14g	5%
Dietary Fiber	1.7g	6%
Sugars	4.2g	—

⚖️Common Serving Sizes

85 g serving

85g

52kcal

1.7gprotein

1 undetermined

482g

294kcal

9.4gprotein

1 undetermined

256g

156kcal

5gprotein

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❓Frequently Asked Questions

How many calories are in Corn Sweet?: A 100g serving of Corn Sweet has 61 calories. You'll also get 1.95g of protein per serving.
Is Corn Sweet high in protein?: Corn Sweet has 1.95g of protein per 100g, which is considered low. That means about 13% of its calories come from protein.
How much fat is in Corn Sweet?: Corn Sweet has 0.77g of total fat per 100g, which is considered low. Of that, 0.077g is saturated fat.
How many carbs are in Corn Sweet?: Corn Sweet contains 13.9g of carbohydrates per 100g, including 1.7g of fiber and 4.15g of sugar.
What are the macros for Corn Sweet?: Per 100g, Corn Sweet has 61 calories, 1.95g protein, 13.9g carbs, and 0.77g fat. It also provides 1.7g of fiber.
How many calories in 85 g serving of Corn Sweet?: A typical serving of Corn Sweet (85 g serving, 85g) has 52 calories and 1.7g of protein.
Is Corn Sweet good for weight loss?: At 61 calories per 100g, Corn Sweet is fairly light and can fit well into a calorie-controlled diet.