How many calories are in Corn Sweet?

A 100g serving of Corn Sweet has 79 calories. You'll also get 2.41g of protein per serving.

Is Corn Sweet high in protein?

Corn Sweet has 2.41g of protein per 100g, which is considered low. That means about 12% of its calories come from protein.

How much fat is in Corn Sweet?

Corn Sweet has 0.5g of total fat per 100g, which is considered low. Of that, 0.077g is saturated fat.

How many carbs are in Corn Sweet?

Corn Sweet contains 19.4g of carbohydrates per 100g, including 2g of fiber and 5.59g of sugar.

What are the macros for Corn Sweet?

Per 100g, Corn Sweet has 79 calories, 2.41g protein, 19.4g carbs, and 0.5g fat. It also provides 2g of fiber.

How many calories in 85 g serving of Corn Sweet?

A typical serving of Corn Sweet (85 g serving, 85g) has 67 calories and 2g of protein.

Is Corn Sweet good for weight loss?

At 79 calories per 100g, Corn Sweet is fairly light and can fit well into a calorie-controlled diet.

🥬

Corn Sweet

Corn, sweet, yellow, canned, vacuum pack, no salt added

Per 100g, Corn Sweet has 79 calories, 2.4g protein, 19.4g carbs, 0.5g fat, and 2g fiber.

Corn Sweet has 79 calories per 100g with 2.41g of protein, 19.4g of carbohydrates, 0.5g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.

Typical serving:

Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.

Calories

67kcal

Protein

2.0g

Carbs

16g

Fat

0.42g

✨Nutritional Highlights

⚖️

Low calorie: only 79 kcal per 100g

❤️

Very low sodium (3mg) — heart-friendly

⚔️Compare Corn Sweet

Search any food to compare side-by-side

CompassExplore Similar Nutrition Goals

Jump to broader pages related to corn sweet and the nutrition traits people usually care about next.

More Vegetables and Vegetable Products

Browse similar foods from the vegetables and vegetable products category.

Low Calorie Foods

Find more low-calorie foods for weight loss, cutting, and higher-volume meals.

Low Fat Foods

Browse leaner foods with less fat per 100g.

Low Sodium Foods

Compare naturally lower-sodium foods for heart-health and blood-pressure goals.

📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	79kcal	4%
Protein	2.4g	5%
Total Fat	0.50g	1%
Saturated Fat	<0.1g	0%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	19g	7%
Dietary Fiber	2.0g	7%
Sugars	5.6g	—

⚖️Common Serving Sizes

85 g serving

85g

67kcal

2gprotein

1 undetermined

210g

166kcal

5.1gprotein

1 undetermined

340g

269kcal

8.2gprotein

📰Related Articles

🪶Low calorie

15 Lowest Calorie Foods That Are Actually Filling

🫀Low sodium

15 Low Sodium Foods for Heart Health

🥬In Vegetables and Vegetable Products

The Most Nutritious Vegetables, Ranked Without the Nonsense

❓Frequently Asked Questions

How many calories are in Corn Sweet?: A 100g serving of Corn Sweet has 79 calories. You'll also get 2.41g of protein per serving.
Is Corn Sweet high in protein?: Corn Sweet has 2.41g of protein per 100g, which is considered low. That means about 12% of its calories come from protein.
How much fat is in Corn Sweet?: Corn Sweet has 0.5g of total fat per 100g, which is considered low. Of that, 0.077g is saturated fat.
How many carbs are in Corn Sweet?: Corn Sweet contains 19.4g of carbohydrates per 100g, including 2g of fiber and 5.59g of sugar.
What are the macros for Corn Sweet?: Per 100g, Corn Sweet has 79 calories, 2.41g protein, 19.4g carbs, and 0.5g fat. It also provides 2g of fiber.
How many calories in 85 g serving of Corn Sweet?: A typical serving of Corn Sweet (85 g serving, 85g) has 67 calories and 2g of protein.
Is Corn Sweet good for weight loss?: At 79 calories per 100g, Corn Sweet is fairly light and can fit well into a calorie-controlled diet.