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Crackers Rye Sandwich-type With Cheese Filling
Crackers, rye, sandwich-type with cheese filling
Calories
481kcal
Protein
9.2g
Carbs
61g
Fat
22g
✨Nutritional Highlights
⭐
Excellent source of Thiamin (B1) (51% DV), Sodium (45% DV), Riboflavin (B2) (38% DV), Selenium (38% DV)
⚔️Compare Crackers Rye Sandwich-type With Cheese Filling
See how Crackers Rye Sandwich-type With Cheese Filling stacks up against similar foods
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vs Andrea's Gluten Free Soft Dinner Roll
257 kcal • 5.65g protein
vs Archway Home Style Cookies Chocolate Chip Ice Box
497 kcal • 4.28g protein
vs Archway Home Style Cookies Coconut Macaroon
460 kcal • 3.02g protein
vs Archway Home Style Cookies Date Filled Oatmeal
400 kcal • 4.67g protein
vs Archway Home Style Cookies Dutch Cocoa
431 kcal • 4.5g protein
vs Archway Home Style Cookies Frosty Lemon
430 kcal • 4.41g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 481kcal | 24% |
| Protein | 9.2g | 18% |
| Total Fat | 22g | 29% |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 9.0mg | 3% |
| Carbohydrates | 61g | 22% |
| Dietary Fiber | 3.6g | 13% |
| Sodium | 1040mg | 45% |
| Calcium | 222mg | 17% |
| Iron | 2.5mg | 14% |
| Potassium | 342mg | 7% |
| Vitamin A | 24mcg | 3% |
| Vitamin C | 0.40mg | 0% |
| Vitamin B6 | <0.1mg | 4% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 81mcg | 20% |
| Thiamin (B1) | 0.61mg | 51% |
| Riboflavin (B2) | 0.49mg | 38% |
| Niacin (B3) | 3.6mg | 22% |
| Phosphorus | 339mg | 27% |
| Magnesium | 37mg | 9% |
| Zinc | 0.70mg | 6% |
| Copper | <0.1mg | 11% |
| Manganese | 0.64mg | 28% |
| Selenium | 21mcg | 38% |
⚖️Common Serving Sizes
0.5 undetermined
14g
67kcal
1.3gprotein
1 undetermined
7g
34kcal
0.6gprotein
🍽️More in Baked Products
Andrea's Gluten Free Soft Dinner Roll
257 kcal
Archway Home Style Cookies Chocolate Chip Ice Box
497 kcal
Archway Home Style Cookies Coconut Macaroon
460 kcal
Archway Home Style Cookies Date Filled Oatmeal
400 kcal
Archway Home Style Cookies Dutch Cocoa
431 kcal
Archway Home Style Cookies Frosty Lemon
430 kcal
Archway Home Style Cookies Iced Molasses
420 kcal
Archway Home Style Cookies Iced Oatmeal
435 kcal
Archway Home Style Cookies Molasses
403 kcal
Archway Home Style Cookies Oatmeal
421 kcal
Archway Home Style Cookies Oatmeal Raisin
406 kcal
Archway Home Style Cookies Old Fashioned Molasses
406 kcal
Data from USDA FoodData Central. Values per 100g.