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Cream Half and Half
Cream, half and half, fat free
Per 100g, Cream Half and Half has 59 calories, 2.6g protein, 9g carbs, and 1.4g fat.
Cream Half and Half has 59 calories per 100g with 2.6g of protein, 9g of carbohydrates, 1.4g of fat. It falls under dairy and egg products and pairs well with a variety of other foods.
Source: FDA RACC - FDA dairy default aligned to standard cheese and dairy substitute serving sizes.
Calories
18kcal
Protein
0.78g
Carbs
2.7g
Fat
0.42g
â¨Nutritional Highlights
âī¸
Low calorie: only 59 kcal per 100g
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Excellent source of Vitamin B12 (22% DV)
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59kcal | 3% |
| Protein | 2.6g | 5% |
| Total Fat | 1.4g | 2% |
| Saturated Fat | 0.84g | 4% |
| Cholesterol | 5.0mg | 2% |
| Carbohydrates | 9.0g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 5.0g | â |
âī¸Common Serving Sizes
1 oz
30g
18kcal
0.8gprotein
1 undetermined
484g
286kcal
12.6gprotein
2 undetermined
29g
17kcal
0.8gprotein
đ°Related Articles
âFrequently Asked Questions
- How many calories are in Cream Half and Half?
- A 100g serving of Cream Half and Half has 59 calories. You'll also get 2.6g of protein per serving.
- Is Cream Half and Half high in protein?
- Cream Half and Half has 2.6g of protein per 100g, which is considered low. That means about 18% of its calories come from protein.
- How much fat is in Cream Half and Half?
- Cream Half and Half has 1.4g of total fat per 100g, which is considered low. Of that, 0.841g is saturated fat.
- How many carbs are in Cream Half and Half?
- Cream Half and Half contains 9g of carbohydrates per 100g and 5g of sugar.
- What are the macros for Cream Half and Half?
- Per 100g, Cream Half and Half has 59 calories, 2.6g protein, 9g carbs, and 1.4g fat.
- How many calories in 1 oz of Cream Half and Half?
- A typical serving of Cream Half and Half (1 oz, 30g) has 18 calories and 0.8g of protein.
- Is Cream Half and Half good for weight loss?
- At 59 calories per 100g, Cream Half and Half is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.