Butter Salted
Butter, salted
Per 100g, Butter Salted has 717 calories, 0.9g protein, 0.1g carbs, and 81.1g fat.
Butter Salted has 717 calories per 100g with 0.85g of protein, 0.06g of carbohydrates, 81.1g of fat. One thing to watch is that it is high in sodium at 643mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA dairy default aligned to standard cheese and dairy substitute serving sizes.
✨Nutritional Highlights
Excellent source of Saturated Fat (257% DV), Total Fat (104% DV), Vitamin A (76% DV), Cholesterol (72% DV)
⚠️Things to Watch
High in sodium at 643mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 51.4g per 100g, which is worth watching if you are managing heart health or cholesterol.
Relatively high in cholesterol at 215mg per 100g.
Calorie-dense at 717 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 717kcal | 36% |
| Protein | 0.85g | 2% |
| Total Fat | 81g | 104% |
| Saturated Fat | 51g | 257% |
| Trans Fat | 3.3g | — |
| Cholesterol | 215mg | 72% |
| Carbohydrates | <0.1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | <0.1g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Butter Salted?
- A 100g serving of Butter Salted has 717 calories. You'll also get 0.85g of protein per serving.
- Is Butter Salted high in protein?
- Butter Salted has 0.85g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Butter Salted?
- Butter Salted has 81.1g of total fat per 100g, which is considered high. Of that, 51.4g is saturated fat.
- How many carbs are in Butter Salted?
- Butter Salted contains 0.06g of carbohydrates per 100g and 0.06g of sugar.
- What are the macros for Butter Salted?
- Per 100g, Butter Salted has 717 calories, 0.85g protein, 0.06g carbs, and 81.1g fat.
- How many calories in 1 oz of Butter Salted?
- A typical serving of Butter Salted (1 oz, 30g) has 215 calories and 0.3g of protein.
- Is Butter Salted good for weight loss?
- Butter Salted comes in at 717 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.