Butter Clarified Butter (ghee)
Butter, Clarified butter (ghee)
Per 100g, Butter Clarified Butter (ghee) has 900 calories, 0g protein, 0g carbs, and 100g fat.
Butter Clarified Butter (ghee) has 900 calories per 100g with 0g of protein, 0g of carbohydrates, 100g of fat. One thing to watch is that it is high in saturated fat with 60g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA dairy default aligned to standard cheese and dairy substitute serving sizes.
✨Nutritional Highlights
Excellent source of Saturated Fat (300% DV), Total Fat (128% DV), Cholesterol (100% DV)
Very low sodium (0mg) — heart-friendly
⚠️Things to Watch
High in saturated fat with 60g per 100g, which is worth watching if you are managing heart health or cholesterol.
Relatively high in cholesterol at 300mg per 100g.
Calorie-dense at 900 kcal per 100g, so portion size matters.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 900kcal | 45% |
| Protein | 0g | 0% |
| Total Fat | 100g | 128% |
| Saturated Fat | 60g | 300% |
| Trans Fat | 0g | — |
| Cholesterol | 300mg | 100% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Butter Clarified Butter (ghee)?
- A 100g serving of Butter Clarified Butter (ghee) has 900 calories. You'll also get 0g of protein per serving.
- Is Butter Clarified Butter (ghee) high in protein?
- Butter Clarified Butter (ghee) has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Butter Clarified Butter (ghee)?
- Butter Clarified Butter (ghee) has 100g of total fat per 100g, which is considered high. Of that, 60g is saturated fat.
- How many carbs are in Butter Clarified Butter (ghee)?
- Butter Clarified Butter (ghee) contains 0g of carbohydrates per 100g.
- What are the macros for Butter Clarified Butter (ghee)?
- Per 100g, Butter Clarified Butter (ghee) has 900 calories, 0g protein, 0g carbs, and 100g fat.
- How many calories in 1 oz of Butter Clarified Butter (ghee)?
- A typical serving of Butter Clarified Butter (ghee) (1 oz, 30g) has 270 calories and 0g of protein.
- Is Butter Clarified Butter (ghee) good for weight loss?
- Butter Clarified Butter (ghee) comes in at 900 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.