Cream Half and Half
Cream, half and half, lowfat
Per 100g, Cream Half and Half has 72 calories, 3.3g protein, 3.3g carbs, and 5g fat.
Cream Half and Half has 72 calories per 100g with 3.33g of protein, 3.33g of carbohydrates, 5g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA dairy default aligned to standard cheese and dairy substitute serving sizes.
✨Nutritional Highlights
Low calorie: only 72 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 72kcal | 4% |
| Protein | 3.3g | 7% |
| Total Fat | 5.0g | 6% |
| Saturated Fat | 3.3g | 16% |
| Trans Fat | 0g | — |
| Cholesterol | 17mg | 6% |
| Carbohydrates | 3.3g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 3.3g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Cream Half and Half?
- A 100g serving of Cream Half and Half has 72 calories. You'll also get 3.33g of protein per serving.
- Is Cream Half and Half high in protein?
- Cream Half and Half has 3.33g of protein per 100g, which is considered low. That means about 19% of its calories come from protein.
- How much fat is in Cream Half and Half?
- Cream Half and Half has 5g of total fat per 100g, which is considered moderate. Of that, 3.28g is saturated fat.
- How many carbs are in Cream Half and Half?
- Cream Half and Half contains 3.33g of carbohydrates per 100g and 3.33g of sugar.
- What are the macros for Cream Half and Half?
- Per 100g, Cream Half and Half has 72 calories, 3.33g protein, 3.33g carbs, and 5g fat.
- How many calories in 1 oz of Cream Half and Half?
- A typical serving of Cream Half and Half (1 oz, 30g) has 22 calories and 1g of protein.
- Is Cream Half and Half good for weight loss?
- At 72 calories per 100g, Cream Half and Half is fairly light and can fit well into a calorie-controlled diet.