Cream Substitute Liquid
Cream substitute, liquid, light
Per 100g, Cream Substitute Liquid has 71 calories, 0.8g protein, 9.1g carbs, and 3.5g fat.
Cream Substitute Liquid has 71 calories per 100g with 0.8g of protein, 9.1g of carbohydrates, 3.5g of fat. It falls under dairy and egg products and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for fluid cream substitutes is 15 mL.
✨Nutritional Highlights
Low calorie: only 71 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 71kcal | 4% |
| Protein | 0.80g | 2% |
| Total Fat | 3.5g | 4% |
| Saturated Fat | 0.90g | 4% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 9.1g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 9.1g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Cream Substitute Liquid?
- A 100g serving of Cream Substitute Liquid has 71 calories. You'll also get 0.8g of protein per serving.
- Is Cream Substitute Liquid high in protein?
- Cream Substitute Liquid has 0.8g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
- How much fat is in Cream Substitute Liquid?
- Cream Substitute Liquid has 3.5g of total fat per 100g, which is considered low. Of that, 0.896g is saturated fat.
- How many carbs are in Cream Substitute Liquid?
- Cream Substitute Liquid contains 9.1g of carbohydrates per 100g and 9.1g of sugar.
- What are the macros for Cream Substitute Liquid?
- Per 100g, Cream Substitute Liquid has 71 calories, 0.8g protein, 9.1g carbs, and 3.5g fat.
- How many calories in 1 tbsp of Cream Substitute Liquid?
- A typical serving of Cream Substitute Liquid (1 tbsp, 15g) has 11 calories and 0.1g of protein.
- Is Cream Substitute Liquid good for weight loss?
- At 71 calories per 100g, Cream Substitute Liquid is fairly light and can fit well into a calorie-controlled diet.