Desserts Egg Custard (Baked)
Desserts, egg custard, baked, prepared-from-recipe
Per 100g, Desserts Egg Custard (Baked) has 104 calories, 5g protein, 11g carbs, and 4.6g fat.
Desserts Egg Custard (Baked) has 104 calories per 100g with 5.02g of protein, 11g of carbohydrates, 4.58g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also relatively high in cholesterol at 84mg per 100g.
Source: FDA RACC - FDA RACC for eggs is 50 g.
✨Nutritional Highlights
Low calorie: only 104 kcal per 100g
Excellent source of Cholesterol (28% DV)
⚠️Things to Watch
Relatively high in cholesterol at 84mg per 100g.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 104kcal | 5% |
| Protein | 5.0g | 10% |
| Total Fat | 4.6g | 6% |
| Saturated Fat | 2.2g | 11% |
| Cholesterol | 84mg | 28% |
| Carbohydrates | 11g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 11g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Desserts Egg Custard (Baked)?
- A 100g serving of Desserts Egg Custard (Baked) has 104 calories. You'll also get 5.02g of protein per serving.
- Is Desserts Egg Custard (Baked) high in protein?
- Desserts Egg Custard (Baked) has 5.02g of protein per 100g, which is considered low. That means about 19% of its calories come from protein.
- How much fat is in Desserts Egg Custard (Baked)?
- Desserts Egg Custard (Baked) has 4.58g of total fat per 100g, which is considered low. Of that, 2.16g is saturated fat.
- How many carbs are in Desserts Egg Custard (Baked)?
- Desserts Egg Custard (Baked) contains 11g of carbohydrates per 100g and 11g of sugar.
- What are the macros for Desserts Egg Custard (Baked)?
- Per 100g, Desserts Egg Custard (Baked) has 104 calories, 5.02g protein, 11g carbs, and 4.58g fat.
- How many calories in 1 large egg of Desserts Egg Custard (Baked)?
- A typical serving of Desserts Egg Custard (Baked) (1 large egg, 50g) has 52 calories and 2.5g of protein.
- Is Desserts Egg Custard (Baked) good for weight loss?
- At 104 calories per 100g, Desserts Egg Custard (Baked) is fairly light and can fit well into a calorie-controlled diet.