Egg Custards Dry Mix
Egg custards, dry mix, prepared with 2% milk
Per 100g, Egg Custards Dry Mix has 112 calories, 4.1g protein, 17.6g carbs, and 2.8g fat.
Egg Custards Dry Mix has 112 calories per 100g with 4.13g of protein, 17.6g of carbohydrates, 2.83g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for eggs is 50 g.
✨Nutritional Highlights
Low calorie: only 112 kcal per 100g
Excellent source of Vitamin B12 (24% DV)
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 112kcal | 6% |
| Protein | 4.1g | 8% |
| Total Fat | 2.8g | 4% |
| Saturated Fat | 1.5g | 7% |
| Trans Fat | <0.1g | — |
| Cholesterol | 49mg | 16% |
| Carbohydrates | 18g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4.6g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Egg Custards Dry Mix?
- A 100g serving of Egg Custards Dry Mix has 112 calories. You'll also get 4.13g of protein per serving.
- Is Egg Custards Dry Mix high in protein?
- Egg Custards Dry Mix has 4.13g of protein per 100g, which is considered low. That means about 15% of its calories come from protein.
- How much fat is in Egg Custards Dry Mix?
- Egg Custards Dry Mix has 2.83g of total fat per 100g, which is considered low. Of that, 1.48g is saturated fat.
- How many carbs are in Egg Custards Dry Mix?
- Egg Custards Dry Mix contains 17.6g of carbohydrates per 100g and 4.63g of sugar.
- What are the macros for Egg Custards Dry Mix?
- Per 100g, Egg Custards Dry Mix has 112 calories, 4.13g protein, 17.6g carbs, and 2.83g fat.
- How many calories in 1 large egg of Egg Custards Dry Mix?
- A typical serving of Egg Custards Dry Mix (1 large egg, 50g) has 56 calories and 2.1g of protein.
- Is Egg Custards Dry Mix good for weight loss?
- At 112 calories per 100g, Egg Custards Dry Mix is fairly light and can fit well into a calorie-controlled diet.