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Egg Custards Dry Mix Prepared With 2% Milk
Egg custards, dry mix, prepared with 2% milk
Calories
112kcal
Protein
4.1g
Carbs
18g
Fat
2.8g
✨Nutritional Highlights
⚖️
Low calorie: only 112 kcal per 100g
⭐
Excellent source of Vitamin B12 (24% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 112kcal | 6% |
| Protein | 4.1g | 8% |
| Total Fat | 2.8g | 4% |
| Saturated Fat | 1.5g | 7% |
| Trans Fat | <0.1g | — |
| Cholesterol | 49mg | 16% |
| Carbohydrates | 18g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4.6g | — |
| Sodium | 87mg | 4% |
| Calcium | 146mg | 11% |
| Iron | 0.33mg | 2% |
| Potassium | 214mg | 5% |
| Vitamin A | 61mcg | 7% |
| Vitamin C | 0.20mg | 0% |
| Vitamin D | 1.1mcg | 6% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 0.20mcg | 0% |
| Vitamin B6 | <0.1mg | 4% |
| Vitamin B12 | 0.58mcg | 24% |
| Folate | 8.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | 0.23mg | 18% |
| Niacin (B3) | 0.14mg | 1% |
| Phosphorus | 137mg | 11% |
| Magnesium | 17mg | 4% |
| Zinc | 0.61mg | 6% |
| Copper | <0.1mg | 1% |
| Manganese | <0.1mg | 1% |
| Selenium | 4.9mcg | 9% |
⚖️Common Serving Sizes
0.5 undetermined
141g
158kcal
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Data from USDA FoodData Central. Values per 100g.