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Egg Custards Dry Mix
Egg custards, dry mix, prepared with whole milk
Per 100g, Egg Custards Dry Mix has 122 calories, 4g protein, 17.6g carbs, and 4g fat.
Egg Custards Dry Mix has 122 calories per 100g with 3.99g of protein, 17.6g of carbohydrates, 4g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for eggs is 50 g.
Calories
61kcal
Protein
2.0g
Carbs
8.8g
Fat
2.0g
✨Nutritional Highlights
⭐
Excellent source of Vitamin B12 (22% DV)
🍽️Pairs Well With
🥗Add fiber for digestion and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 122kcal | 6% |
| Protein | 4.0g | 8% |
| Total Fat | 4.0g | 5% |
| Saturated Fat | 2.0g | 10% |
| Cholesterol | 51mg | 17% |
| Carbohydrates | 18g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4.8g | — |
⚖️Common Serving Sizes
1 large egg
50g
61kcal
2gprotein
0.5 undetermined
141g
172kcal
5.6gprotein
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❓Frequently Asked Questions
- How many calories are in Egg Custards Dry Mix?
- A 100g serving of Egg Custards Dry Mix has 122 calories. You'll also get 3.99g of protein per serving.
- Is Egg Custards Dry Mix high in protein?
- Egg Custards Dry Mix has 3.99g of protein per 100g, which is considered low. That means about 13% of its calories come from protein.
- How much fat is in Egg Custards Dry Mix?
- Egg Custards Dry Mix has 4g of total fat per 100g, which is considered low. Of that, 2.03g is saturated fat.
- How many carbs are in Egg Custards Dry Mix?
- Egg Custards Dry Mix contains 17.6g of carbohydrates per 100g and 4.82g of sugar.
- What are the macros for Egg Custards Dry Mix?
- Per 100g, Egg Custards Dry Mix has 122 calories, 3.99g protein, 17.6g carbs, and 4g fat.
- How many calories in 1 large egg of Egg Custards Dry Mix?
- A typical serving of Egg Custards Dry Mix (1 large egg, 50g) has 61 calories and 2g of protein.
- Is Egg Custards Dry Mix good for weight loss?
- At 122 calories per 100g, Egg Custards Dry Mix is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.