Egg Substitute Liquid Or Frozen
Egg substitute, liquid or frozen, fat free
Per 100g, Egg Substitute Liquid Or Frozen has 48 calories, 10g protein, 2g carbs, and 0g fat.
Egg Substitute Liquid Or Frozen has 48 calories per 100g with 10g of protein, 2g of carbohydrates, 0g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet.
Source: common packaged serving - Liquid egg substitute is typically labeled around 3 tbsp per serving.
✨Nutritional Highlights
High-protein: 83% of calories come from protein (10g per 100g)
Very low calorie at just 48 kcal per 100g
Excellent source of Selenium (75% DV), Riboflavin (B2) (30% DV), Protein (20% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 48kcal | 2% |
| Protein | 10g | 20% |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 2.0g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2.0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Egg Substitute Liquid Or Frozen?
- A 100g serving of Egg Substitute Liquid Or Frozen has 48 calories. You'll also get 10g of protein per serving.
- Is Egg Substitute Liquid Or Frozen high in protein?
- Egg Substitute Liquid Or Frozen has 10g of protein per 100g, which is considered moderate. That means about 83% of its calories come from protein.
- How much fat is in Egg Substitute Liquid Or Frozen?
- Egg Substitute Liquid Or Frozen has 0g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
- How many carbs are in Egg Substitute Liquid Or Frozen?
- Egg Substitute Liquid Or Frozen contains 2g of carbohydrates per 100g and 2g of sugar.
- What are the macros for Egg Substitute Liquid Or Frozen?
- Per 100g, Egg Substitute Liquid Or Frozen has 48 calories, 10g protein, 2g carbs, and 0g fat.
- How many calories in 3 tbsp of Egg Substitute Liquid Or Frozen?
- A typical serving of Egg Substitute Liquid Or Frozen (3 tbsp, 46g) has 22 calories and 4.6g of protein.
- Is Egg Substitute Liquid Or Frozen good for weight loss?
- At 48 calories per 100g, Egg Substitute Liquid Or Frozen is fairly light and can fit well into a calorie-controlled diet.