Fast Foods Biscuit
Fast foods, biscuit, with ham
Per 100g, Fast Foods Biscuit has 342 calories, 11.8g protein, 38.8g carbs, 16.3g fat, and 0.7g fiber.
Fast Foods Biscuit has 342 calories per 100g with 11.8g of protein, 38.8g of carbohydrates, 16.3g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 974mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mixed dishes not measurable by cup is 140 g.
✨Nutritional Highlights
Excellent source of Saturated Fat (51% DV), Sodium (42% DV), Phosphorus (39% DV), Thiamin (B1) (38% DV)
⚠️Things to Watch
High in sodium at 974mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 10.1g per 100g, which is worth watching if you are managing heart health or cholesterol.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 342kcal | 17% |
| Protein | 12g | 24% |
| Total Fat | 16g | 21% |
| Saturated Fat | 10g | 51% |
| Cholesterol | 22mg | 7% |
| Carbohydrates | 39g | 14% |
| Dietary Fiber | 0.70g | 3% |
| Sugars | 2.0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Fast Foods Biscuit?
- A 100g serving of Fast Foods Biscuit has 342 calories. You'll also get 11.8g of protein per serving.
- Is Fast Foods Biscuit high in protein?
- Fast Foods Biscuit has 11.8g of protein per 100g, which is considered moderate. That means about 14% of its calories come from protein.
- How much fat is in Fast Foods Biscuit?
- Fast Foods Biscuit has 16.3g of total fat per 100g, which is considered moderate. Of that, 10.1g is saturated fat.
- How many carbs are in Fast Foods Biscuit?
- Fast Foods Biscuit contains 38.8g of carbohydrates per 100g, including 0.7g of fiber and 1.97g of sugar.
- What are the macros for Fast Foods Biscuit?
- Per 100g, Fast Foods Biscuit has 342 calories, 11.8g protein, 38.8g carbs, and 16.3g fat. It also provides 0.7g of fiber.
- How many calories in 140 g serving of Fast Foods Biscuit?
- A typical serving of Fast Foods Biscuit (140 g serving, 140g) has 479 calories and 16.5g of protein.
- Is Fast Foods Biscuit good for weight loss?
- Fast Foods Biscuit comes in at 342 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.