๐Ÿ”

Fast Foods Cheeseburger; Single

Fast foods, cheeseburger; single, regular patty; plain

Per 100g, Fast Foods Cheeseburger; Single has 308 calories, 16.5g protein, 28g carbs, 14.7g fat, and 2g fiber.

Fast Foods Cheeseburger; Single has 308 calories per 100g with 16.5g of protein, 28g of carbohydrates, 14.7g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 515mg per 100g, so it may not be the best fit for a low-sodium diet.

Source: FDA RACC - FDA RACC for mixed dishes not measurable by cup is 140 g.

Calories
431kcal
Protein
23g
Carbs
39g
Fat
21g

โœจNutritional Highlights

โญ

Excellent source of Selenium (36% DV), Protein (33% DV), Niacin (B3) (33% DV), Saturated Fat (32% DV)

โš ๏ธThings to Watch

โ€ข

High in sodium at 515mg per 100g, so it may not be the best fit for a low-sodium diet.

โ€ข

High in saturated fat with 6.47g per 100g, which is worth watching if you are managing heart health or cholesterol.

๐Ÿฝ๏ธPairs Well With

โš”๏ธCompare Fast Foods Cheeseburger; Single

Search any food to compare side-by-side

CompassExplore Similar Nutrition Goals

Jump to broader pages related to fast foods cheeseburger; single and the nutrition traits people usually care about next.

๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories308kcal15%
Protein17g33%
Total Fat15g19%
Saturated Fat6.5g32%
Trans Fat0.57gโ€”
Cholesterol43mg14%
Carbohydrates28g10%
Dietary Fiber2.0g7%
Sugars4.9gโ€”

โš–๏ธCommon Serving Sizes

140 g serving
140g
431kcal
23.1gprotein
1 undetermined
91g
280kcal
15gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Fast Foods Cheeseburger; Single?
A 100g serving of Fast Foods Cheeseburger; Single has 308 calories. You'll also get 16.5g of protein per serving.
Is Fast Foods Cheeseburger; Single high in protein?
Fast Foods Cheeseburger; Single has 16.5g of protein per 100g, which is considered moderate. That means about 21% of its calories come from protein.
How much fat is in Fast Foods Cheeseburger; Single?
Fast Foods Cheeseburger; Single has 14.7g of total fat per 100g, which is considered moderate. Of that, 6.47g is saturated fat.
How many carbs are in Fast Foods Cheeseburger; Single?
Fast Foods Cheeseburger; Single contains 28g of carbohydrates per 100g, including 2g of fiber and 4.88g of sugar.
What are the macros for Fast Foods Cheeseburger; Single?
Per 100g, Fast Foods Cheeseburger; Single has 308 calories, 16.5g protein, 28g carbs, and 14.7g fat. It also provides 2g of fiber.
How many calories in 140 g serving of Fast Foods Cheeseburger; Single?
A typical serving of Fast Foods Cheeseburger; Single (140 g serving, 140g) has 431 calories and 23.1g of protein.
Is Fast Foods Cheeseburger; Single good for weight loss?
Fast Foods Cheeseburger; Single comes in at 308 calories per 100g. Portion control matters here โ€” pair it with lower-calorie foods to balance things out.

๐Ÿฝ๏ธMore in Fast Foods

View all Fast Foods
Data from USDA FoodData Central. Values per 100g.