Herring Eggs On Giant Kelp
Fish, herring eggs on giant kelp, Pacific (Alaska Native)
Per 100g, Herring Eggs On Giant Kelp has 63 calories, 11.3g protein, 2.6g carbs, and 0.8g fat.
Herring Eggs On Giant Kelp has 63 calories per 100g with 11.3g of protein, 2.6g of carbohydrates, 0.8g of fat. It's packed with protein, a good source of iron and rich in calcium.
Source: FDA RACC - FDA RACC for eggs is 50 g.
✨Nutritional Highlights
High-protein: 72% of calories come from protein (11.3g per 100g)
Low calorie: only 63 kcal per 100g
Excellent source of Protein (23% DV)
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 63kcal | 3% |
| Protein | 11g | 23% |
| Total Fat | 0.80g | 1% |
| Carbohydrates | 2.6g | 1% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Herring Eggs On Giant Kelp?
- A 100g serving of Herring Eggs On Giant Kelp has 63 calories. You'll also get 11.3g of protein per serving.
- Is Herring Eggs On Giant Kelp high in protein?
- Herring Eggs On Giant Kelp has 11.3g of protein per 100g, which is considered moderate. That means about 72% of its calories come from protein.
- How much fat is in Herring Eggs On Giant Kelp?
- Herring Eggs On Giant Kelp has 0.8g of total fat per 100g, which is considered low.
- How many carbs are in Herring Eggs On Giant Kelp?
- Herring Eggs On Giant Kelp contains 2.6g of carbohydrates per 100g.
- What are the macros for Herring Eggs On Giant Kelp?
- Per 100g, Herring Eggs On Giant Kelp has 63 calories, 11.3g protein, 2.6g carbs, and 0.8g fat.
- How many calories in 1 large egg of Herring Eggs On Giant Kelp?
- A typical serving of Herring Eggs On Giant Kelp (1 large egg, 50g) has 32 calories and 5.7g of protein.
- Is Herring Eggs On Giant Kelp good for weight loss?
- At 63 calories per 100g, Herring Eggs On Giant Kelp is fairly light and can fit well into a calorie-controlled diet.