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Fish Herring Eggs On Giant Kelp Pacific (alaska Native)
Fish, herring eggs on giant kelp, Pacific (Alaska Native)
Calories
63kcal
Protein
11g
Carbs
2.6g
Fat
0.80g
✨Nutritional Highlights
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High-protein: 72% of calories come from protein (11.3g per 100g)
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Low calorie: only 63 kcal per 100g
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Excellent source of Protein (23% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 63kcal | 3% |
| Protein | 11g | 23% |
| Total Fat | 0.80g | 1% |
| Carbohydrates | 2.6g | 1% |
| Sodium | 61mg | 3% |
| Calcium | 161mg | 12% |
| Iron | 3.4mg | 19% |
| Thiamin (B1) | 0.10mg | 8% |
| Riboflavin (B2) | 0.13mg | 10% |
| Niacin (B3) | 2.7mg | 17% |
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Data from USDA FoodData Central. Values per 100g.