Frostings Chocolate
Frostings, chocolate, creamy, ready-to-eat
Per 100g, Frostings Chocolate has 397 calories, 1.1g protein, 63.2g carbs, 17.6g fat, and 0.9g fiber.
Frostings Chocolate has 397 calories per 100g with 1.1g of protein, 63.2g of carbohydrates, 17.6g of fat. One thing to watch is that it is high in saturated fat with 5.53g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for most candies is 30 g.
✨Nutritional Highlights
Excellent source of Saturated Fat (28% DV), Total Fat (23% DV), Carbohydrates (23% DV), Copper (22% DV)
⚠️Things to Watch
High in saturated fat with 5.53g per 100g, which is worth watching if you are managing heart health or cholesterol.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 397kcal | 20% |
| Protein | 1.1g | 2% |
| Total Fat | 18g | 23% |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 63g | 23% |
| Dietary Fiber | 0.90g | 3% |
| Sugars | 58g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Frostings Chocolate?
- A 100g serving of Frostings Chocolate has 397 calories. You'll also get 1.1g of protein per serving.
- Is Frostings Chocolate high in protein?
- Frostings Chocolate has 1.1g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
- How much fat is in Frostings Chocolate?
- Frostings Chocolate has 17.6g of total fat per 100g, which is considered moderate. Of that, 5.53g is saturated fat.
- How many carbs are in Frostings Chocolate?
- Frostings Chocolate contains 63.2g of carbohydrates per 100g, including 0.9g of fiber and 57.7g of sugar.
- What are the macros for Frostings Chocolate?
- Per 100g, Frostings Chocolate has 397 calories, 1.1g protein, 63.2g carbs, and 17.6g fat. It also provides 0.9g of fiber.
- How many calories in 30 g serving of Frostings Chocolate?
- A typical serving of Frostings Chocolate (30 g serving, 30g) has 119 calories and 0.3g of protein.
- Is Frostings Chocolate good for weight loss?
- Frostings Chocolate comes in at 397 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.