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Frostings Cream Cheese-flavor

Frostings, cream cheese-flavor, ready-to-eat

Per 100g, Frostings Cream Cheese-flavor has 415 calories, 0.1g protein, 67.3g carbs, and 17.3g fat.

Frostings Cream Cheese-flavor has 415 calories per 100g with 0.1g of protein, 67.3g of carbohydrates, 17.3g of fat. One thing to watch is that it is high in saturated fat with 4.54g per 100g, which is worth watching if you are managing heart health or cholesterol.

Source: FDA RACC - FDA RACC for most candies is 30 g.

Calories
125kcal
Protein
<0.1g
Carbs
20g
Fat
5.2g

Nutritional Highlights

Excellent source of Carbohydrates (24% DV), Saturated Fat (23% DV), Total Fat (22% DV)

⚠️Things to Watch

High in saturated fat with 4.54g per 100g, which is worth watching if you are managing heart health or cholesterol.

High in sugar without much fiber to slow absorption, so it is easier to overdo.

Calorie-dense at 415 kcal per 100g, so portion size matters.

🍽️Pairs Well With

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories415kcal21%
Protein0.10g0%
Total Fat17g22%
Saturated Fat4.5g23%
Cholesterol0mg0%
Carbohydrates67g24%
Dietary Fiber0g0%
Sugars64g

⚖️Common Serving Sizes

30 g serving
30g
125kcal
0gprotein
2 undetermined
24g
100kcal
0gprotein
2 undetermined
33g
137kcal
0gprotein

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Frequently Asked Questions

How many calories are in Frostings Cream Cheese-flavor?
A 100g serving of Frostings Cream Cheese-flavor has 415 calories. You'll also get 0.1g of protein per serving.
Is Frostings Cream Cheese-flavor high in protein?
Frostings Cream Cheese-flavor has 0.1g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
How much fat is in Frostings Cream Cheese-flavor?
Frostings Cream Cheese-flavor has 17.3g of total fat per 100g, which is considered moderate. Of that, 4.54g is saturated fat.
How many carbs are in Frostings Cream Cheese-flavor?
Frostings Cream Cheese-flavor contains 67.3g of carbohydrates per 100g and 63.5g of sugar.
What are the macros for Frostings Cream Cheese-flavor?
Per 100g, Frostings Cream Cheese-flavor has 415 calories, 0.1g protein, 67.3g carbs, and 17.3g fat.
How many calories in 30 g serving of Frostings Cream Cheese-flavor?
A typical serving of Frostings Cream Cheese-flavor (30 g serving, 30g) has 125 calories and 0g of protein.
Is Frostings Cream Cheese-flavor good for weight loss?
Frostings Cream Cheese-flavor comes in at 415 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Data from USDA FoodData Central. Values per 100g.