How many calories are in Gravy Unspecified Type?

A 100g serving of Gravy Unspecified Type has 344 calories. You'll also get 13g of protein per serving.

Is Gravy Unspecified Type high in protein?

Gravy Unspecified Type has 13g of protein per 100g, which is considered moderate. That means about 15% of its calories come from protein.

How much fat is in Gravy Unspecified Type?

Gravy Unspecified Type has 8g of total fat per 100g, which is considered moderate. Of that, 2.86g is saturated fat.

How many carbs are in Gravy Unspecified Type?

Gravy Unspecified Type contains 58g of carbohydrates per 100g.

How many calories in 1/4 cup of Gravy Unspecified Type?

A typical serving of Gravy Unspecified Type (1/4 cup, 60g) has 206 calories and 7.8g of protein.

Is Gravy Unspecified Type good for weight loss?

Gravy Unspecified Type comes in at 344 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍲

Gravy Unspecified Type

Gravy, unspecified type, dry

Per 100g, Gravy Unspecified Type has 344 calories, 13g protein, 58g carbs, and 8g fat.

Gravy Unspecified Type has 344 calories per 100g with 13g of protein, 58g of carbohydrates, 8g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 5730mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for gravies, topping sauces, and minor sauces is 1/4 cup.

Calories

206kcal

Protein

7.8g

Carbs

35g

Fat

4.8g

✨Nutritional Highlights

⭐

Excellent source of Sodium (249% DV), Riboflavin (B2) (33% DV), Vitamin B12 (29% DV), Protein (26% DV)

🥑

Contains 8g of fat with only 36% saturated — a good balance of healthy fats for nutrient absorption and satiety

⚠️Things to Watch

•

High in sodium at 5730mg per 100g, so it may not be the best fit for a low-sodium diet.

🍽️Pairs Well With

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	344kcal	17%
Protein	13g	26%
Total Fat	8.0g	10%
Saturated Fat	2.9g	14%
Cholesterol	4.0mg	1%
Carbohydrates	58g	21%

⚖️Common Serving Sizes

1/4 cup

60g

206kcal

7.8gprotein

1 undetermined

25g

86kcal

3.3gprotein

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❓Frequently Asked Questions

How many calories are in Gravy Unspecified Type?: A 100g serving of Gravy Unspecified Type has 344 calories. You'll also get 13g of protein per serving.
Is Gravy Unspecified Type high in protein?: Gravy Unspecified Type has 13g of protein per 100g, which is considered moderate. That means about 15% of its calories come from protein.
How much fat is in Gravy Unspecified Type?: Gravy Unspecified Type has 8g of total fat per 100g, which is considered moderate. Of that, 2.86g is saturated fat.
How many carbs are in Gravy Unspecified Type?: Gravy Unspecified Type contains 58g of carbohydrates per 100g.
What are the macros for Gravy Unspecified Type?: Per 100g, Gravy Unspecified Type has 344 calories, 13g protein, 58g carbs, and 8g fat.
How many calories in 1/4 cup of Gravy Unspecified Type?: A typical serving of Gravy Unspecified Type (1/4 cup, 60g) has 206 calories and 7.8g of protein.
Is Gravy Unspecified Type good for weight loss?: Gravy Unspecified Type comes in at 344 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.