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Gravy Unspecified Type Dry
Gravy, unspecified type, dry
Calories
344kcal
Protein
13g
Carbs
58g
Fat
8.0g
✨Nutritional Highlights
⭐
Excellent source of Sodium (249% DV), Riboflavin (B2) (33% DV), Vitamin B12 (29% DV), Protein (26% DV)
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Contains 8g of fat with only 36% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 344kcal | 17% |
| Protein | 13g | 26% |
| Total Fat | 8.0g | 10% |
| Saturated Fat | 2.9g | 14% |
| Cholesterol | 4.0mg | 1% |
| Carbohydrates | 58g | 21% |
| Sodium | 5730mg | 249% |
| Calcium | 150mg | 12% |
| Iron | 1.0mg | 6% |
| Potassium | 262mg | 6% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 7.0mg | 8% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.70mcg | 29% |
| Folate | 31mcg | 8% |
| Thiamin (B1) | 0.20mg | 17% |
| Riboflavin (B2) | 0.43mg | 33% |
| Niacin (B3) | 3.7mg | 23% |
| Phosphorus | 203mg | 16% |
| Magnesium | 45mg | 11% |
| Zinc | 1.4mg | 13% |
| Copper | 0.10mg | 11% |
| Manganese | 0.40mg | 17% |
| Selenium | 6.1mcg | 11% |
⚖️Common Serving Sizes
1 undetermined
25g
86kcal
3.3gprotein
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Data from USDA FoodData Central. Values per 100g.