Ice Creams 98% Fat Free Chocolate
Ice creams, BREYERS, 98% Fat Free Chocolate
Per 100g, Ice Creams 98% Fat Free Chocolate has 136 calories, 3.9g protein, 30.2g carbs, 2.2g fat, and 5.8g fiber.
Ice Creams 98% Fat Free Chocolate has 136 calories per 100g with 3.89g of protein, 30.2g of carbohydrates, 2.17g of fat. It's high in fiber and rich in calcium.
Source: FDA RACC - FDA RACC for frozen desserts is 2/3 cup.
✨Nutritional Highlights
High in fiber with 5.8g per 100g (21% DV) — supports digestion and satiety
Excellent source of Dietary Fiber (21% DV)
Natural sugars (20.3g) paired with 5.8g fiber — fiber slows sugar absorption, preventing blood sugar spikes
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 136kcal | 7% |
| Protein | 3.9g | 8% |
| Total Fat | 2.2g | 3% |
| Saturated Fat | 1.4g | 7% |
| Cholesterol | 7.0mg | 2% |
| Carbohydrates | 30g | 11% |
| Dietary Fiber | 5.8g | 21% |
| Sugars | 20g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Ice Creams 98% Fat Free Chocolate?
- A 100g serving of Ice Creams 98% Fat Free Chocolate has 136 calories. You'll also get 3.89g of protein per serving.
- Is Ice Creams 98% Fat Free Chocolate high in protein?
- Ice Creams 98% Fat Free Chocolate has 3.89g of protein per 100g, which is considered low. That means about 11% of its calories come from protein.
- How much fat is in Ice Creams 98% Fat Free Chocolate?
- Ice Creams 98% Fat Free Chocolate has 2.17g of total fat per 100g, which is considered low. Of that, 1.38g is saturated fat.
- How many carbs are in Ice Creams 98% Fat Free Chocolate?
- Ice Creams 98% Fat Free Chocolate contains 30.2g of carbohydrates per 100g, including 5.8g of fiber and 20.3g of sugar.
- What are the macros for Ice Creams 98% Fat Free Chocolate?
- Per 100g, Ice Creams 98% Fat Free Chocolate has 136 calories, 3.89g protein, 30.2g carbs, and 2.17g fat. It also provides 5.8g of fiber.
- How many calories in 2/3 cup of Ice Creams 98% Fat Free Chocolate?
- A typical serving of Ice Creams 98% Fat Free Chocolate (2/3 cup, 90g) has 122 calories and 3.5g of protein.
- Is Ice Creams 98% Fat Free Chocolate good for weight loss?
- At 136 calories per 100g, Ice Creams 98% Fat Free Chocolate is fairly light and can fit well into a calorie-controlled diet.