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Ice Creams 98% Fat Free Vanilla
Ice creams, BREYERS, 98% Fat Free Vanilla
Per 100g, Ice Creams 98% Fat Free Vanilla has 137 calories, 3.3g protein, 30.5g carbs, 2.2g fat, and 5.4g fiber.
Ice Creams 98% Fat Free Vanilla has 137 calories per 100g with 3.3g of protein, 30.5g of carbohydrates, 2.2g of fat. It's high in fiber and rich in calcium.
Source: FDA RACC - FDA RACC for frozen desserts is 2/3 cup.
Calories
123kcal
Protein
3.0g
Carbs
27g
Fat
2.0g
✨Nutritional Highlights
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High in fiber with 5.4g per 100g (19% DV) — supports digestion and satiety
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Natural sugars (20.9g) paired with 5.4g fiber — fiber slows sugar absorption, preventing blood sugar spikes
🍽️Pairs Well With
🥩Add protein for a balanced meal
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 137kcal | 7% |
| Protein | 3.3g | 7% |
| Total Fat | 2.2g | 3% |
| Saturated Fat | 1.4g | 7% |
| Cholesterol | 8.0mg | 3% |
| Carbohydrates | 31g | 11% |
| Dietary Fiber | 5.4g | 19% |
| Sugars | 21g | — |
⚖️Common Serving Sizes
2/3 cup
90g
123kcal
3gprotein
1 undetermined
68g
93kcal
2.2gprotein
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Ice Creams 98% Fat Free Vanilla?
- A 100g serving of Ice Creams 98% Fat Free Vanilla has 137 calories. You'll also get 3.3g of protein per serving.
- Is Ice Creams 98% Fat Free Vanilla high in protein?
- Ice Creams 98% Fat Free Vanilla has 3.3g of protein per 100g, which is considered low. That means about 10% of its calories come from protein.
- How much fat is in Ice Creams 98% Fat Free Vanilla?
- Ice Creams 98% Fat Free Vanilla has 2.2g of total fat per 100g, which is considered low. Of that, 1.41g is saturated fat.
- How many carbs are in Ice Creams 98% Fat Free Vanilla?
- Ice Creams 98% Fat Free Vanilla contains 30.5g of carbohydrates per 100g, including 5.4g of fiber and 20.9g of sugar.
- What are the macros for Ice Creams 98% Fat Free Vanilla?
- Per 100g, Ice Creams 98% Fat Free Vanilla has 137 calories, 3.3g protein, 30.5g carbs, and 2.2g fat. It also provides 5.4g of fiber.
- How many calories in 2/3 cup of Ice Creams 98% Fat Free Vanilla?
- A typical serving of Ice Creams 98% Fat Free Vanilla (2/3 cup, 90g) has 123 calories and 3g of protein.
- Is Ice Creams 98% Fat Free Vanilla good for weight loss?
- At 137 calories per 100g, Ice Creams 98% Fat Free Vanilla is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.