Ice Creams Low Carbohydrate
Ice creams, regular, low carbohydrate, vanilla
Per 100g, Ice Creams Low Carbohydrate has 216 calories, 3.2g protein, 22.2g carbs, 12.7g fat, and 4.8g fiber.
Ice Creams Low Carbohydrate has 216 calories per 100g with 3.17g of protein, 22.2g of carbohydrates, 12.7g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 6.79g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for frozen desserts is 2/3 cup.
✨Nutritional Highlights
Excellent source of Saturated Fat (34% DV)
Very low sodium (48mg) — heart-friendly
⚠️Things to Watch
High in saturated fat with 6.79g per 100g, which is worth watching if you are managing heart health or cholesterol.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 216kcal | 11% |
| Protein | 3.2g | 6% |
| Total Fat | 13g | 16% |
| Saturated Fat | 6.8g | 34% |
| Cholesterol | 32mg | 11% |
| Carbohydrates | 22g | 8% |
| Dietary Fiber | 4.8g | 17% |
| Sugars | 6.3g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Ice Creams Low Carbohydrate?
- A 100g serving of Ice Creams Low Carbohydrate has 216 calories. You'll also get 3.17g of protein per serving.
- Is Ice Creams Low Carbohydrate high in protein?
- Ice Creams Low Carbohydrate has 3.17g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
- How much fat is in Ice Creams Low Carbohydrate?
- Ice Creams Low Carbohydrate has 12.7g of total fat per 100g, which is considered moderate. Of that, 6.79g is saturated fat.
- How many carbs are in Ice Creams Low Carbohydrate?
- Ice Creams Low Carbohydrate contains 22.2g of carbohydrates per 100g, including 4.8g of fiber and 6.35g of sugar.
- What are the macros for Ice Creams Low Carbohydrate?
- Per 100g, Ice Creams Low Carbohydrate has 216 calories, 3.17g protein, 22.2g carbs, and 12.7g fat. It also provides 4.8g of fiber.
- How many calories in 2/3 cup of Ice Creams Low Carbohydrate?
- A typical serving of Ice Creams Low Carbohydrate (2/3 cup, 90g) has 194 calories and 2.9g of protein.
- Is Ice Creams Low Carbohydrate good for weight loss?
- Ice Creams Low Carbohydrate comes in at 216 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.