Lima Beans Immature Seeds
Lima beans, immature seeds, frozen, fordhook, unprepared
Per 100g, Lima Beans Immature Seeds has 106 calories, 6.4g protein, 19.8g carbs, 0.4g fat, and 5.5g fiber.
Lima Beans Immature Seeds has 106 calories per 100g with 6.4g of protein, 19.8g of carbohydrates, 0.35g of fat. It's high in fiber and a good source of potassium.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
✨Nutritional Highlights
Low calorie: only 106 kcal per 100g
High in fiber with 5.5g per 100g (20% DV) — supports digestion and satiety
Excellent source of Vitamin C (21% DV), Dietary Fiber (20% DV)
Contains both iron (1.51mg) and vitamin C (19mg) — vitamin C enhances iron absorption
⚔️Compare Lima Beans Immature Seeds
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to lima beans immature seeds and the nutrition traits people usually care about next.
Browse similar foods from the vegetables and vegetable products category.
Find more low-calorie foods for weight loss, cutting, and higher-volume meals.
Explore other fiber-rich foods that support fullness and digestion.
See foods richer in vitamin C for immune support and iron absorption.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 106kcal | 5% |
| Protein | 6.4g | 13% |
| Total Fat | 0.35g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 20g | 7% |
| Dietary Fiber | 5.5g | 20% |
| Sugars | 1.4g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Lima Beans Immature Seeds?
- A 100g serving of Lima Beans Immature Seeds has 106 calories. You'll also get 6.4g of protein per serving.
- Is Lima Beans Immature Seeds high in protein?
- Lima Beans Immature Seeds has 6.4g of protein per 100g, which is considered low. That means about 24% of its calories come from protein.
- How much fat is in Lima Beans Immature Seeds?
- Lima Beans Immature Seeds has 0.35g of total fat per 100g, which is considered low. Of that, 0.081g is saturated fat.
- How many carbs are in Lima Beans Immature Seeds?
- Lima Beans Immature Seeds contains 19.8g of carbohydrates per 100g, including 5.5g of fiber and 1.39g of sugar.
- What are the macros for Lima Beans Immature Seeds?
- Per 100g, Lima Beans Immature Seeds has 106 calories, 6.4g protein, 19.8g carbs, and 0.35g fat. It also provides 5.5g of fiber.
- How many calories in 85 g serving of Lima Beans Immature Seeds?
- A typical serving of Lima Beans Immature Seeds (85 g serving, 85g) has 90 calories and 5.4g of protein.
- Is Lima Beans Immature Seeds good for weight loss?
- At 106 calories per 100g, Lima Beans Immature Seeds is fairly light and can fit well into a calorie-controlled diet.