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Mcdonald's Fruit 'n Yogurt Parfait

McDONALD'S, Fruit 'n Yogurt Parfait

Per 100g, Mcdonald's Fruit 'n Yogurt Parfait has 105 calories, 2.7g protein, 20.7g carbs, 1.3g fat, and 1g fiber.

Mcdonald's Fruit 'n Yogurt Parfait has 105 calories per 100g with 2.73g of protein, 20.7g of carbohydrates, 1.3g of fat. It falls under fast foods and pairs well with a variety of other foods.

Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.

Calories
147kcal
Protein
3.8g
Carbs
29g
Fat
1.8g

โœจNutritional Highlights

โš–๏ธ

Low calorie: only 105 kcal per 100g

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories105kcal5%
Protein2.7g5%
Total Fat1.3g2%
Saturated Fat<0.1g0%
Trans Fat<0.1gโ€”
Cholesterol5.0mg2%
Carbohydrates21g8%
Dietary Fiber1.0g4%
Sugars13gโ€”

โš–๏ธCommon Serving Sizes

140 g serving
140g
147kcal
3.8gprotein
1 undetermined
149g
156kcal
4.1gprotein

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โ“Frequently Asked Questions

How many calories are in Mcdonald's Fruit 'n Yogurt Parfait?
A 100g serving of Mcdonald's Fruit 'n Yogurt Parfait has 105 calories. You'll also get 2.73g of protein per serving.
Is Mcdonald's Fruit 'n Yogurt Parfait high in protein?
Mcdonald's Fruit 'n Yogurt Parfait has 2.73g of protein per 100g, which is considered low. That means about 10% of its calories come from protein.
How much fat is in Mcdonald's Fruit 'n Yogurt Parfait?
Mcdonald's Fruit 'n Yogurt Parfait has 1.3g of total fat per 100g, which is considered low. Of that, 0.041g is saturated fat.
How many carbs are in Mcdonald's Fruit 'n Yogurt Parfait?
Mcdonald's Fruit 'n Yogurt Parfait contains 20.7g of carbohydrates per 100g, including 1g of fiber and 12.8g of sugar.
What are the macros for Mcdonald's Fruit 'n Yogurt Parfait?
Per 100g, Mcdonald's Fruit 'n Yogurt Parfait has 105 calories, 2.73g protein, 20.7g carbs, and 1.3g fat. It also provides 1g of fiber.
How many calories in 140 g serving of Mcdonald's Fruit 'n Yogurt Parfait?
A typical serving of Mcdonald's Fruit 'n Yogurt Parfait (140 g serving, 140g) has 147 calories and 3.8g of protein.
Is Mcdonald's Fruit 'n Yogurt Parfait good for weight loss?
At 105 calories per 100g, Mcdonald's Fruit 'n Yogurt Parfait is fairly light and can fit well into a calorie-controlled diet.

๐Ÿฝ๏ธMore in Fast Foods

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Data from USDA FoodData Central. Values per 100g.