Chocolate Milk
Milk, chocolate, lowfat, reduced sugar
Per 100g, Chocolate Milk has 57 calories, 3.4g protein, 7.7g carbs, and 1g fat.
Chocolate Milk has 57 calories per 100g with 3.43g of protein, 7.68g of carbohydrates, 1.04g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for milk, milk substitutes, and milk-based drinks is 240 mL.
✨Nutritional Highlights
Low calorie: only 57 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 57kcal | 3% |
| Protein | 3.4g | 7% |
| Total Fat | 1.0g | 1% |
| Saturated Fat | 0.62g | 3% |
| Trans Fat | <0.1g | — |
| Cholesterol | 5.0mg | 2% |
| Carbohydrates | 7.7g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 7.3g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Chocolate Milk?
- A 100g serving of Chocolate Milk has 57 calories. You'll also get 3.43g of protein per serving.
- Is Chocolate Milk high in protein?
- Chocolate Milk has 3.43g of protein per 100g, which is considered low. That means about 24% of its calories come from protein.
- How much fat is in Chocolate Milk?
- Chocolate Milk has 1.04g of total fat per 100g, which is considered low. Of that, 0.616g is saturated fat.
- How many carbs are in Chocolate Milk?
- Chocolate Milk contains 7.68g of carbohydrates per 100g and 7.29g of sugar.
- What are the macros for Chocolate Milk?
- Per 100g, Chocolate Milk has 57 calories, 3.43g protein, 7.68g carbs, and 1.04g fat.
- How many calories in 1 cup of Chocolate Milk?
- A typical serving of Chocolate Milk (1 cup, 240g) has 137 calories and 8.2g of protein.
- Is Chocolate Milk good for weight loss?
- At 57 calories per 100g, Chocolate Milk is fairly light and can fit well into a calorie-controlled diet.